Doctor insights on:
What Kind Of Shoes Do Flat Feet Require
A fallen arch is commonly known as a flatfoot. The foot loses the arch on the inner side of foot. This is also known as pes planus and there can be either a flexible version and a rigid version. A flexible version is flat only when weight is applied on the foot; a rigid version is flat when the foot is off and when the foot is on ...Read more
Good supportive shoe: The most important type of shoe to wear for an arthritic foot, is one that provides good support. The best type of shoe is a running shoe with a wide toe box and firm heel counter. The shoe has a built in heel eklevation, which reduces stress on the achilles tendon. Most important is that you should be comfortable walking in the shoe. ...Read moreSee 3 more doctor answers
Get feet checked: There are no specific shoes to recommend but keep in mind, shoe manufacturers assume all folks have the same shaped foot and arch. To customize the shoes to support your feet, accommodative padding and/or an orthotic might be warranted. Go to the podiatrist and learn watch options you have. ...Read moreSee 1 more doctor answer
Are running shoes wider in toe box? I walk for exercise. Blisters on ball of foot, rubbing on side of feet. Is there a shoe type I should look for?
How about working: With a pedorthist to get the right shoe for you. ...Read more
Is there any type of cure or surgery to help with fallen arch flat foot on left foot and. Does it work ? I use orthotics .
Best to Ask & Ask: There is a surgery to correct just about anything that is perceived to be wrong with a foot. Most of the surgeries work pretty well and have a predictably good outcome. Some, well, can have more risk and need to considered thoughtfully. There are several ways to treat a "fallen" arch, your best answer would be to seek several opinions from specialists familiar with the various treatment options. ...Read more
Moisturize..: Moisture your heels with lotion daily. Lotions with at least 20% urea will penetrate thicker skin. Also, you can check out heel sleeves that provide help with keeping moisture locked in when used with moisturizers. You could wear them at night. Medical pedicures may benefit you by having a professional remove the calluses for you. Wearing sandals and open-backed shoes also play a role... ...Read more
The bottom of my feet is black. What can I do ? I don't wear open shoes only socks and sneakers please help
Avoid Tight shoes: Calluses and corns are areas of thick, hardened, dead skin. They form to protect the skin and structures under the skin from pressure, friction, and injury. They may appear grayish or yellowish, be less sensitive to the touch than surrounding skin, and feel bumpy. Calluses on the hands and feet of an active person are normal. Calluses and corns become a problem when they grow large enough to cause. ...Read more
Ones that aren't too: Big and ones that aren't too small. Friction basically will cause rubbing on he toes and this can happen from shoes that are either too big or too small. ...Read more
Included in the normal anatomy of the foot is what is known as the plantar or longitudinal arch. A normal arch protects excessive weight bearing to occur in certain parts of the foot. In flat foot, this arch is reduced in size. Mild cases may not cause symptoms, severe cases can potentially cause ...Read more
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