Doctor insights on:
What Kind Of Nutrition Is Needed For Spleen Health
Nothing spectacular,: Historically, the low fat swank diet was studied and seemed to reduce relapses a bit. The pulse counting diet looked at pulse elevation after food, and gradual items were eliminated until to pulse stayed stable with remaining items. Unlikely, it ever worked. So, doesn't hurt to do low fat diet, and add vitamin d-3 5000 units twice daily. Some initial value to vitamin a and maybe b complex. ...Read more
Many good ones: People use detox to refer to withdrawal from drugs ; alcohol ; to reduce out body burden of environmental toxins. Presuming you're asking about the latter, many supplements can help. A quality form of chlorella (like yaeyama) 10 tabs taken 15 min. Before meals can help. Take a quality mulitivitamin- see http://bit.Ly/1b36cq0 for more ideas see http://bit.Ly/1hhcfvo ; http://bit.Ly/ome1g4. ...Read more
Complex Carbs: I like sugar in the form of complex carbohydrates, such as in natural fruits. Concentrated jams, pure cane sugar, brown sugar, are all concentrated sugars and could lead to sugar addiction if done in excess. I am all in favor of learning to savor the sugar the way it is before we process it, remove fiber, and result in high sugar levels in the blood. ...Read more
What are the advantages of an abortion and what are the disadvantages? What is mental health or physical issues?
Medicine & Morality: Of all medical procedures performed in the us, abortion is the most charged emotionally, politically, morally. No other medical procedure's been limited, debated like this one. If strip aside personal beliefs, abortion done by trained professionals is a safe procedure 4ending a pregnancy. The stressors assoc w unintended/hi-risk pregnancy can b traumatic. Politics/religion amplify those stressors. ...Read more
Yoga: The most important thing is an experienced teacher who is sensitive to the needs of people with mental health issues. You probably want classes that teach mindfulness of body and breath, such as hatha yoga. Others, such as ashtanga and even bikram can be more like physical endurance contests depending on the teacher. Amy weintraub's book "yoga for depression" is an excellent resource. ...Read more
Many benefits, yes: Oats have many proven benefits- they lower cholesterol, contain antioxidants likely to prevent heart disease and cancer, enhance immune function, stabilize blood sugar and reduce risk of diabetes. Oats are a very healthy food for children. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=54 for more info. ...Read more
None: Unfortunately vitamins play no role in the treatment of biliary cancer. In fact, depending upon the type of treatment used, they may increase the side effects of certain chemotherapeutic agents. Consult your oncolgist before you take any over the counter or "natural" medications. ...Read moreSee 1 more doctor answer
ConsistentModeration: Your metabolism is like a fire. Fuel it regularly to maximize it.Eat palm sized portion of protein and complex carb every 2-3 hr. Sprinkle 4 fruits & 4-5 veggie portions across the day.Hydrate!water intake (10 oz x 10 times a day). Do not restrict as your body parts need all types of nutrition for optimal function.Exercise in moderation 30-50min 6days a week: fast walking, swimming, biking. ...Read more
Several: Proper nutrition, safe environment and proper check ups with your Pediatrician. Each child's health will have individual needs - this website has an easy to read format that you might navigate for specific information for your situation. http://www.childbirthconnection.org/article.asp?ck=10530 ...Read more
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