Doctor insights on:
What Juice Is Good For High Blood Pressure
Yes, but...: The effect on systolic BP (top number), is modest, and more thn on the diastolic (bottom number). The effective dose may be higher than many people may want: equivalent to 4 cloves of raw garlic daily. Unknown if cooked or crushed/minced.Etc has same effect. Heating and releasing the sulfurous compounds (odor causing) affect the med effect. This dose can cause gas, upset stomach, social probs. ...Read moreSee 5 more doctor answers
A blood pressure reading has two numbers: a systolic blood pressure and a diastolic blood pressure. The systolic blood pressure is the maximum pressure the blood exerts on the vessels when the heart is beating. The diastolic blood pressure is the pressure the blood exerts on the vessels in between heartbeats. Hypertension, or high blood pressure, begins when the systolic blood pressure remains above 140 or when the diastolic blood pressure remains above 90. Hypertension can be a result of increased blood flow through vessels or increased resistance to ...Read more
LOW SODIUM: The cornerstone of dietary management is to limit your daily sodium intake to 2000 mg. The key is to look out for high-sodium foods. For example, a fast food burger and fries can easily have over 2000mg of sodium, and that's just one meal! A specific diet that is available online is the DASH diet. Tried and true, very effective. ...Read moreSee 3 more doctor answers
Neither: There is little data that bittermelon is good or bad for hbp patients. ...Read more
Maybe...: Paprika is an anti-inflammatory. As such it may help to attenuate the underlying defect of type 2 dm, cellular Insulin resistance. Since hypertension is also due to ir, it may help with both. So does garlic, onion, fennel and cinnamon, the latter published in nejm last year. Exercise and low glycemic index diet are still the two best options. ...Read more
Moderation: Lowering your sodium intake is good. Alcohol in moderation (<2 drinks per day) decreasing fat/carbohydrate intake to lose weight. These are all good dietary recomendations. Any good once daily multivitamin should do. You should ask your pharmacist as they are a wealth of information about medication. ...Read more
Low salt, low fat: Low salt, low fat.Get a more detailed answer ›
ECGC: Green tea contains a polyphenol called epigallocatechin-3-gallate (ecgc) which was shown in rats to decrease systolic blood pressure. A study by y.C. Yang indicated that consistent use of green tea can lower risk of developing high blood pressure. However, the caffeine in green tea may cause a blood pressure increase in some individuals. ...Read more
A doctor told me drinking a lot of water can cause high blood pressure and sweating is also not good for high blood pressure is this true?
Yes: Drinking too much water hurts the kidneys. Your total water intake, including water in your food should not normally exceed 2 l. Drink only when you are thirsty. ...Read more
DASH diet: Best diet is dash: fruits: 4-5 servings/day vegetables: 4-5 servings/day whole grains or fiber: 6-8 servings/day dairy (low fat): 2-3 serving/day meat (lean): 2 servings/day lower dietary sodium intake low fat (<6% of daily calories) low cholesterol intake (<150 mg/day) low sodium intake (<2.4 grams/day) - http://goo.Gl/szdci. ...Read more
Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more
High Blood Pressure (Hypertension) (Definition)
Also known as hypertension, high blood pressure is a condition that occurs when blood pressure is 140/90 or higher. Newer recommendations state that greater than 130/80 should be considered high blood pressure. ...Read more
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