Doctor insights on:
What Is Your Heart Rate After A 30 Minute Walk
Is a heart rate of 77 after walking 80 minutes at 2.3mph good? Is a higher heart rate normal after waking up? I want to lower my resting heart rate.
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
I have a beat of 154 per minute after jogging for exactly 1 minute and my resting heart rate is above 80 per minute is that normal?
Depends: This is probably normal and depends upon your underlying level of fitness. Individuals who engage in regular exercise typically have lower resting heart rates and lower heart rate to a given level of effort expended. If do not exercise regularly it may make sense to build up to jogging by walking first. With your history of thyroid disease, it may make sense to see your doctor to further discuss. ...Read moreSee 1 more doctor answer
Is heart rate recovery a good way to test for clogged arteries? After elevating my heart rate due to exercise HR typically 30-35 BPM less after 1 min.
Good exercises to do on a daily routine to lower resting heart rate would be what? Son is skinny But his resting heart rate is around 90 bpm.
Aerobic fitness : Most of what you read about heart rate in subscience. Junior owes it to himself to get physically fit, with resistance and / or aerobic fitness as his interests direct. He needs to look and feel good, and this will come from a serious commitment to real athletic training. Only he can choose what is right for him, but both will lower heart rate and do much, much more. ...Read moreSee 1 more doctor answer
After a 30 min fast walk how long does or should it take to bring your heart to a resting rate. How many mins?
As a general rule...: ...once you feel rested & recovered from exercise, the heart rate, respiratory rate and blood pressure should return to pre-exercise values. For a healthy person after moderately intense exercise that increases the heart rate by 50%, 10 minutes of rest should suffice. But I must emphasize, this is a GENERAL rule. Hope this helps some. ...Read moreSee 1 more doctor answer
I can start walking at 2.0MPH with no incline on a treadmill and my heart rate is 98-108 by 1 hour of walking my heart rate is 115-130 is this normal?
At steady pace, yes!: If you mean that you don't change the incline or speed, this would be quite normal. With more vigorous exercise, you might expect your heart rate to achieve 70-75% of your predicted maximum (220 minus your age) or about 137-147 beats per minute. If you feel in good, keep exercising with only gradual increases in the level of exertion as long as you are feeling comfortable during the exercise. ...Read more
Im a 30 year old male. after walking a mile and walking up 4 flights of stairs my heart rate is 140 bpm. is that normal?
I think not abnormal: At 30 years old your max heart rate(HR) is approx 220 minus age= 190. During stress test a person is expected to reach 85% or more, so that is 161bpm. In average test a person walks about 1/2 mile in 10 mins, at average incline of ~14deg. U walked a mile & 4 flights of stairs, so 140 sounds OK. To see If good shape pay attn to how fast HR is back to 80 at rest. Good if this ...Read more
I have a normal resting heart rate, but it seems like my heart rate rises to 75-90 after eating for hours at a time is this normal? Resting hr 50-60
Not worrisome: There is a network of nerves through the body that regulates heart rate and blood pressure. Also, adrenaline is released into the bloodstream to speed up the heart rate and raise blood pressure with certain activities. Because your stomach and intestines need more blood flow after eating, it is possible for the heart rate to rise after eating. If you have symptoms, you should talk to your doctor. ...Read more
Can you get bad chest pain if your heart rate is 130 per min at rest is this a normal heart rate?
My dads blood pressure was 182/88 pulse rate 105, 30 min. Later it is 158/80 pulse rate 109 . Also having hard time to breath what should I do?
Take him to his MD: Your dad needs to be checked. Take him to his doctor. ...Read more
During a 30 seconds measurement of heart rate with a HR monitor, HR varies from 69 to 77, is that normal? I was steady, rest. Thanks
Quite: Normal. Don't be concerned. Unless you have other symptoms ...Read more
My heart rate increased to 200 BPM when doing bike exercise for 5 min at a speed of 50 km/hour. Is this safe? I have rvh. It last at least for 5 min.
What is a dangerous heart rate for teens(who exercise once a week[running laps] and sit down for about 8-10 hours a day) when scared, or in general?
Tachycardia, SV: During an episode of SVT, the heart's electrical system doesn't work right, causing the heart to beat very fast. The heart beats at least 100 beats a minute and may reach 300 beats a minute. After treatment or on its own, the heart usually returns to a normal rate of 60 to 100 beats a minute. SVT may start and end quickly, and you may not have symptoms. SVT becomes a problem when it happens often, lasts a long time, or causes symptoms. SVT also is called paroxysmal supraventricular tachycardia (PSVT) or paroxysmal atrial tachycardia (PAT). ...Read more
I have a 57 RHR. I workout 3-4 times per week and struggle to get my heart rate into an aerobic zone. I try to burn 600 calories per workout but per heart rate monitor it takes 1:30 hours. With Bradycardia is heart rate indicative of calorie burn?
Doing good: Please do not obsess about heart rate and calories burnt. If you maintain a healthy weight and exercise 150 minutes/week you are doing great. Over exercising may not be a good idea. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Do i need a pacemaker, 73 year old male active, walking 3 mile a day. Pulse rate in the 40 to 50 beats a minute?
Unlikely! PulseRate≠: heart rate, may be slower, never faster. Slower rates for someone physically active is c/w lower normal heart size & good heart function. Pacemakers make heart weaker (less well coordinated due to where they stimulate heart muscle); only useful for long pauses, e.g. >2 sec, with symptoms due to low output for given activity. Pacemakers=only a backup; remind heart muscle to contract if too slow. ...Read moreSee 1 more doctor answer
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