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Doctor insights on: What Is Traxil

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I take 1 mg traxil to help sleeping. I take it daily 1 hour before bedtime for past year. I still have problems sleeping all night.?

I take 1 mg traxil to help sleeping.  I take it daily 1 hour before bedtime for past year.  I still have problems sleeping all night.?

What is Traxil?: I am sorry to say that I do not know, what is traxil. If you still have problems, sleeping throughout the night, why are you still taking it for such a long time. Thanks. ...Read more

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What is traveling pain?

What is traveling pain?

There are many kinds: Travelling pain can be pain that goes from one joint to another, which is a hall mark of rheumatic diseases. The latin root "rheum" means "to flow" or travel. It can also be referred pain, which means the problem is in one place, e.g. The lower back, but is felt in another, e.g. The back of the leg. Fibromyalgia can be associated with travelling pain. ...Read more

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How to train for triathlons?

How to train for triathlons?

Read up and plan: Check out the books in the bookstore. Triathlon training by michael finch and the triathlete's training bible by joe friel are good ones. You need to be trained in each discipline first. Then try 2 in succession. This is called a "brick" workout. Usually it is ride/run. I use a 5:1 or 4:1 ratio. I.E. Ride 20miles/run 4 or 5 miles. Start slowly, build up and follow the plan. Race the way you train. ...Read more

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How will travel insurance work?

How will travel insurance work?

Traveling: Traveling medical insurance is a form of protection in case of a medical emergency (usually) when traveling to an area of the country or more frequently to another country where your established medical insurance will not normally cover you. As mentioned previously, it normally covers medical emergencies rather routine care. ...Read more

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How can I stay healthy traveling?

How can I stay healthy traveling?

Keep your usual...: Routine and diet. Stay hydrated and get good sleep. Don't push beyond what you normally are accustomed to ...Read more

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I am fat should I strength train?

I am fat should I strength train?

Absolutely!: The benefits are this. Body fat burns few calories at rest since it calorie storage tissue. Muscle has greater density and is very active metabolically, even at rest. Two people of identical weight will have different metabolisms: the one with a lower percent body fat will burn more calories at rest. ...Read more

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Best travel insurance for health?

Best travel insurance for health?

Some > none!: Good question! most travel with no travel health insurance assuming perhaps that their domestic plan will cover them (no, or maybe only reimburse some expense), or that their gold credit card will help (pretty limited plan). You want an advocate you can call to pick up the ball and run with it should you be ill or hurt. Repatriation can cost $$! check out internationalsos as option. ...Read more

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How should you use toilet on a train?

How should you use toilet on a train?

Same as elsewhere: Trains used to scatter waste on the tracks as they moved. Now it is collected and there is no issue in that department. Other than steadying yourself against the motion of the train, there is no problem about using a train toilet. Enjoy the trip and don't worry about the toilet. ...Read more

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What can I do to train for endurance?

What can I do to train for endurance?

Only by doing it,: pushing for it. Our mind, brain & body is always self-protective & reduces devotion of any & all resources unless our motivations & repeated actions keep demanding otherwise. ...Read more

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How could you train as an eecp operator?

Not much: Hi paige -- this is an automated machine -- so it should be pretty simple and self explanatory and anybody can operate it -- but a physician should supervise to make sure that the patient is stable -. ...Read more

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How much time to train for a half marathon?

How much time to train for a half marathon?

Depends: What shape are you currently in. Do you want to walk or run it. There are many training schedules that you can find on the internet. ...Read more

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How can I train myself to not be embarassed?

How can I train myself to not be embarassed?

Face Your Fears: Here is a good book you can try. It is called: stop obsessing by edna foa. It teaches one how to face his or her fears head on. Usually this can help with being embarassment. ...Read more

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Can i travel by a car,with my back condition?

Can i travel by a car,with my back condition?

Back and driving: It really depends on the specifics of the back condition. Driving for prolonged periods of time has been linked to certain back conditions. Likewise, certain back conditions can be exacerbated by prolonged driving. Frequent rest breaks and stretchering are usually recommended. The Dr. most familiar with the back "condition" should be consulted. ...Read more

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How should I train for my first half marathon?

How should I train for my first half marathon?

Depends: Much depends on your current shape and mileage. You may need to do pretraining training. Find some different training plans at the bookstore. Read some of them a little before you choose one. Generally, you work your way up to a 10 - 12 mile run at least 3 weeks before the event. Then you will taper and rest the last 2 weeks before. As you increase your miles, you mix speed with distance. ...Read more