Doctor insights on:
What Is The Weight For My Height
I am 22 years old I have 2 kids a 3 year old and a 3 week old. I am 5'8 and 83kg just wondering what's the healthy weight for my height? Thanks
Generally: Ideally you should have a bmi between 20-25. Your bmi is well with an acceptable range of 27. However bmi >30 are classified as obese. So if you are planning a pregnancy, keep your weight stable by exercise, healthy eating habits, take Folic Acid 4 mg per day, and minimize alcohol, and no smoking. Healthy babies are gestated in healthy moms. Enjoy. ...Read moreSee 2 more doctor answers
Girl or Guy?: For a woman the formula is 100 pounds for 5 ft tall and 5 pounds for each inch there after ( 160 would be the answer) for a man the formula is 106 pounds for 5ft tall and 6 poundsfor each inch there after. ( he would be 178 plus a margin of 10% for frame size equals 161-195lbs). ...Read more
100-105: To calculate your ideal body weight, females= 100 lbs + 5 lbs per inch over 5 ft. Males= 106 lbs + 6 lbs per inch over 5 ft. These are ideal body weights- and most people are usually within 20% of their body weight. Anything more than 10% above your ideal body weight is considered obese. ...Read more
If im in the 1% of naturally skinny women what is the healthy weight for my height 1, 82 ? Its very hard for me to gain !
You decide: "ideal weight" is subscience and entertainment. A woman needs only a little bit of body fat sufficient to keep her hormones able to sustain the monthly cycle. Your best weight is what looks and feels right to you and allows you to take part successfully in the fitness activities that you enjoy. Most women would be very glad to find it "hard to gain". Stay fit & your body will stay right naturally. ...Read more