Doctor insights on:
What Is The Recommended Exercise For Disc Prolapse And Disc Herniation
Many possibilities: There are many exercises for disc disease. Some include stretching-lying on your back and pulling one knee to the chest and repeat with the other; strengthening-see my back exercise health guide for tips; reverse arch push ups-doing push ups but not with a rigid back instead arching your back backwards. Consult with your doctor or physical therapist for the best exercises for your condition. ...Read moreSee 1 more doctor answer
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Yes: There are exercises for patients with disc issues. Most deal with core abdominal strengthening and may also help with flexibility. There are different programs, such as mckenzie, that aim to help the back and leg pain. Before starting a program, check with your spine specialist for what is best and safe for your particular issue. ...Read moreSee 1 more doctor answer
Does a disc prolapse with annular tear of one of the lumbar discs predispose me to herniation of adjacent discs in the future?
No: No, it would not make it any more or less likely to have any problems at an adjacent disc. ...Read more
Bad pain in my groin going down my legs comes and goes. I have a herniated disk in lower back and have no injuries as of late to cause a herniations ?
Proper evaluation: This needs an appropriate evaluation. How much damage is it causing. A few need immediate emergency surgery while most need appropriate physical therapy. In some cases injection of corticosteroids in the back in a location called the epidural space between the spinal cord and the vertebrae, this is done to decrease swelling around the disk to decrease pain and let the herniation resolve. ...Read moreSee 1 more doctor answer
Varies: Generally, cardiovascular exercises that do not aggravate symptoms are fine even if it means cross training ie swimming, treading water, walking, biking, elliptical, stairmaster but running could aggravate symptoms but not always but avoid rowing and any raquet sports and golf but walk the paths. Yoga and pilates are also options. ...Read more
Anti-inflammatories: Generally, the majority of the pain in a herniated disc comes from the inflammatory process and thus anti-inflammatories such as Naproxen work well. If you also have nerve pain, drugs such as Neurontin (gabapentin) can help as well. Finally, muscle relaxers can help if you have a lot of spasms. ...Read moreSee 1 more doctor answer
Varies: Generally, cardiovascular exercises that do not aggravate symptoms are fine even if it means cross training ie swimming, treading water, walking, biking, elliptical, stairmaster but running could aggravate symptoms but not always but avoid rowing and any raquet sports and golf but walk the paths. ...Read more
In case of herniated disk / ischias nerv, can the nerv itself be stretched out with exercise in order to minimize the "pinching" sensitivity?
C5 herniated disk with pinched nerve. How long does it usually take to recover if take PT 3x's wk. and recommended meds?
Variable: A herniated ("ruptured") disk can respond nicely to physical therapy and the body's natural healing processes. In my experience it can take weeks to months. But in some cases, perhaps 10-15 percent, surgery is needed. Indications for surgery include significant weakness, numbness, persistent pain, pressure on the spinal cord, trouble walking, or failure of conservative management. ...Read moreSee 1 more doctor answer
Is artificial sphincters surgery good for patient with neurogenic blader caused by cuada equina due to herniated disk? Do you recommend?
NEUROGENIC BLADDER: Whatever the neurologist recommend for the neurogenic bladder. He has experience on that condition. ...Read more
What does it mean if the neurosurgeon just recommended laminectomy for l5-s1 herniated disk w/leg sciatica?
I think i may have degenerate disc disease or a herniated disk how soon should I go in i can barely move and it has been a few years last few weeks ar?
Anytime, but : You must be proactive in terms of lifestyle changes including: weight control, regular exercising & not smoking. Make sure you have adequate sleep and good vitamin d/calcium intake. Most people remain functional without spine surgery for lower back pain. You may require additional treatment that may include physical rherapy, medication as well as possible pain management techniques. ...Read more
Not Really: Although Ceragem looks like a fancy massage bed it is unlikely to help with changing anything with the disc (almost nothing can do that without some change on your part, remember passive therapies do not fix anything). It may make you feel good while on it, once done likely your pain will return. Core strengthening will strengthen your spine and epidural steroid injection will help with pain. ...Read moreSee 1 more doctor answer
How long should relief last after X-ray guided shots for herniated disk to conclude the disk is the prob? Some Drs tell me disc, others sacroiliac
After epidural : injection your symptoms hopefully will improve for several weeks. You may need a series of three injections spaced 2-4 weeks apart. Your SI joint can be injected at the same time. Report your findings to your neurosurgeon. He or she will help you make surgery decision based on how you do. If injection doesn't help, you may need surgery sooner. ...Read more
Disc herniation: A prolapsed disc is another way to refer to a disc herniation. Most commonly seen on people aged 30-50 with a predominance in men. About one in 20 cases of acute low back pain are caused by a herniated lumbar disc. Other common symptoms include radiating pain, pins and needles, or numbness into the lower extremity, antalgia (painful gait), and rarely bowel or bladder dysfunction. ...Read moreSee 2 more doctor answers
- Talk to a doctor live online for free
- Exercise after disc prolapse herniation
- Exercise for l4 l5 disc herniation
- What is the treatment for prolapsed vertebral disc?
- Ask a doctor a question free online
- What level disc herniation causes calf pain?
- What is the recovery time for central bulging disc and disc herniation surgery?
- Precaution in cervical disc herniation
- Cervical disc herniation surgery
- Talk to a holistic medicine practitioner online for free