Doctor insights on:
What Is The Pill That Helps Women Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
BS: Nothing to do with water calories matter. ...Read more
Is the raspberry ketone diet pills healthy for a person that is in a diet? Will it increase the amount of weight that is lost?
Do not waste your $: Do not waste your time with "weight loss supplements". Rasberry ketones are yet another in a long line of "miracle" weight loss supplements that are pure hype. If you want to achieve weight loss, reduce your carbs to a bare minimum, drink only water, eat lots of low starch veggies and increase your activity levels. ...Read moreSee 1 more doctor answer
Lose only fat: So for weight loss, you are made of fat, muscle & water. Muscle must stay stable otherwise whatever you lost is coming back!. You want to lose only fat and that comes by increasing water percent. The more water you have, the less fat you have (think olympic athlete with no body fat). So you can lose alot of weight but monitor to make sure it is only fat, not muscle with physician guidance. ...Read more
What is the most unhealthiest way to lose weight fast? Is it laxitives, bulemia, water pills or a combination of all three?
There is none: Successful, long lasting weight loss is difficult and cannot be done quickly, at least outside of medical care. None of the remedies you suggest will safely result in long term wieght loss. ...Read more
Is running before breakfast healthy? I heard it helps men lose weight effectively. . Is it the same for females?.
None: The best way to lose weight is eating a healthy, low-glycemic index (lean protein sources and colorful/green vegetables, avoiding starches and beverages with calories) diet and increasing your physical activity until you can exercise for 30 minutes a day. If you do this and maintain this change you should see steady weight loss. ...Read more
With the Depo-Provera birth-control most side effects are weight gain.what does it mean for your body when it makes you lose weight?
Depo-provera: Depo-provera is progesterone (long acting) and can cause increased fluid to accumulate in your body, which raises one's weight. It does not cause increased fat nor does it cause loss of weight. Weight loss can be caused by increased stress and many other disorders, so see your healthcare provider if this continues. ...Read more
What is the most effective treatment for obese women with PCOS in order to reduce weight and start ovulating regularly? What kind of diet is best?
That depends on : Your size. If you are morbidly obese you can likely lose more quickly that someone who is more slender. However, in general 1 to 2 pounds per week is recommended for the average individual. ...Read more
Is there any pills to lose weight while breastfeeding, if not what is the most efficient way. Also I have thyroid as well?
The old fashioned: way (: But would keep you pace slow & steady regarding weight loss. Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories ...Read more
Is the 'venus factor' diet genuine? As in it says the hormone leptin is why women retain weight/fat. Due to having me, i can no longer excercise
Leptin is a hormone: That mediates long-term regulation of energy balance, suppresses food intake and thereby induces weight loss. Resistance to leptin can cause obesity. Venus factor is a rigorous program. Seek individualized plan relevant to your situation with physical therapist and/or nutritionist, and improve sleep hygiene as good sleep increases leptin. Consider leptin resistance diet and lifestyle changes. ...Read more
Is it true that there is a hormone-producing cancer that instead of making you lose weight prevents you from being able to lose weight?
Cardio Mix: The best way to lose weight is cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Exercises such as crunches, planks, sit-ups, etc are good for toning the abdominal muscles, but cardio is best for weight loss. ...Read more
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