Doctor insights on:
What Is The Perfect Weight For My Height
My weight is 79 kg , height is nearly 1.7c so what is the perfect weight for me ? Also I am using green tea triple fat burner what else do u recomend?
You can't really be : 1.7 cm !. I am assuming you are almost 5 feet 6 inches (; that you meant meters). A smack dab in the middle weight would be 63 kg with upper limits being 69 kg. To lose weight you need to exercise and watch calories with a healthy nutrition plan. ...Read moreSee 1 more doctor answer
See below: 106 ( for five feet) then add 6 pounds for each inch above five feet. So, 106 plus 36 = 142 now take into account frame size- 142 is for a small frame 156 for a medium frame 170 for a large frame. ...Read more
You decide: The "ideal weight" charts are subscience / entertainment. Even the much-ballyhooed "body mass index" was meant for populations, not individuals. Olympic sprinters are "underweight"; elite superfit bodybuilder / linebackers are "obese." whatever weight looks & feels right to you and leaves you competitive at sports with your peers is the right weight. ...Read moreSee 1 more doctor answer
Tables: There are specific tables and there is body type to be considered. ...Read more
Girl or Guy?: For a woman the formula is 100 pounds for 5 ft tall and 5 pounds for each inch there after ( 160 would be the answer) for a man the formula is 106 pounds for 5ft tall and 6 poundsfor each inch there after. ( he would be 178 plus a margin of 10% for frame size equals 161-195lbs). ...Read more
I'm a fit 24 year old and have been 5'6 160lbs since I was 16. Is this too much weight for my height? I've been +/- 5 pounds since then.
A bit over: At 5'6" and 160 lbs your bmi is 25.8, which is a bit over the recommended 24.9 or lower. Your recommended weight range is 115-154 lbs. So by losing 6 lbs you can get down to a bmi of 24.9. It's not necessary to get down to 115. As long as you're eating healthy and exercising, being within the range is good. ...Read moreSee 1 more doctor answer
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