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Doctor insights on: What Is The Most Natural Fiber Food That Blocks Fat Absorption

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Dr. Pamela Pappas
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Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more

Dr. Edward Lew
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What is the tastiest high fiber natural food that you can give a child?

What is the tastiest high fiber natural food that you can give a child?

Fresh fruit: Fruit is amazing food. Like vegetables, they contain natural things, some of which are probably still unknown. It is all in the "plan of life" and the closer we are to mother nature, the better. ...Read more

Dr. Edward Lew
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I try to pack my body with fiber and healthy natural foods, but i still can go days without going to the bathroom. Help! any ideas?

Fiber overload: You may have "fiber overload" by too much fiber. The key is hydration, exercise and eating well balanced. Try adding magnesium to your diet and/or over the counter MiraLAX as well. ...Read more

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What can I do to make my bm's smaller in size? I usually go once a day and most of the time they clog the toilet. I am a high fiber diet because of high cholesterol. I also take chitosan to help absorb the fat molecules of the food. I do have fresh or can

If : If you have a diet that is high in fiber but there is not adequate fluid intake, it is likely to make your feces harder and drier. You should drink at least 64 ounces of water per day, which will help the fiber to move wastes through your intestines. ...Read more

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Can you tell me what could i eat on a strictly whole-food, high-fiber, low simple-carbohydrate, low-fat diet?

Can you tell me what could i eat on a strictly whole-food, high-fiber, low simple-carbohydrate, low-fat diet?

Good diet: You are exactly describing the Dean Ornish diet. Here is the answer to your question (click on the tab labelled "Prevention Food Guide Pyramid") - for specific suggestions: http://ornishspectrum.com/proven-program/nutrition/ ...Read more

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On Flagyl and Levaquin for 5 days so far for diverticulitis. Is it still common to have abdominal pain? Eating low fiber, low fat foods.

If you are better..: Antibiotics usually take a couple of days to work and even when they are working well after a significant episode of infection and inflammation you may stay sore for a few days as long as compared with when you started treatment you are doing better. If not better or worse then you need to be seen again to reconsider treatment options. ...Read more

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Anyone know what is a really good, natural food that is high in fiber?

Anyone know what is a really good, natural food that is high in fiber?

See below: Most fruits, vegetables and grains are high in fiber. See this site for more info. http://www.mayoclinic.com/health/high-fiber-foods/nu00582. ...Read more

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Accutane's medication guide shows that "the drug should always be taken with food". How much fat does food contain for best absorption of accutane?

Accutane's medication guide shows that "the drug should always be taken with food". How much fat does food contain for best absorption of accutane?

No reason: There is no indication from the manufacturer of Accutane that one needs to pay attention to the amount of fat in the foods taken concomitantly with accutane. ...Read more

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Is it possible to i get fat by eating a lot of high fiber foods?

Is it possible to i get fat by eating a lot of high fiber foods?

Yes: High fiber foods are great but if you eat too much of any food, the number of calories you intake can exceed the number of calories you burn in a day. And that can lead to gaining weight. So do stick to foods that have a lot of fiber but also eat in moderation. ...Read more

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Whats the proper diet, for gerd? High fiber foods are casuing gas, which si bad, and i heard low fiber creates fat, which is bad too. I am confused.

Whats the proper diet, for gerd? High fiber foods are casuing gas, which si bad, and i heard low fiber creates fat, which is bad too. I am confused.

Please see below: One thing you can do to reduce your risk for heartburn and acid reflux disease is to eat low-fat, high-protein meals. Also, eat smaller meals more frequently; stop eating before you get too full. It may also help if you avoid certain beverages and foods, like coffee and carbonated drinks as well. ...Read more

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Dr. Edward Lew
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