Doctor insights on:
What Is The Most Effective Way To Get Rid Of A Nail Biting Habit For An Adult
Onychophagia: Treating the underlying anxiety - or possibly bipolar disorder - can go a long way in helping. For those with generalized anxiety disorder, Buspirone can be very effective. If hypomania, mood stabilization may assist. Cognitive behavior therapies would emphasize alternative means of anxiety relief including relaxation protocols, distress tolerance strategies, and exposure. Rub a worry stone? ...Read more
I used to be a real bad nail/ and skin on it biter and brown streaks are present in my nails? I stopped the nail biting now, but how do I rid them?
Wait long enough: The nail grows outward from the nail bed and now that injuries to the bed have stopped, normal looking nail will grow. The normal look to the whole nail may take several months to achieve. ...Read more
What is the most effective way to overcome nail biting? The urge increases when anxious and stressed out.
By stop biting them: And hence shut them up. Its not a good habit and potentially you can cause yourself a bad infection in the fingers with germs from your mouth. ...Read more
Substitution: You could try replacing this happened with another. For instance you could buy a softball that you can squeeze and put in your pocket every time you have the urge to do your other habits. ...Read more
Is Mavala Stop harmful?
It's a bad-tasting polish you apply on the nails to discourage nail-biting. I have been applying it daily on the skin at the edges of my fingers (not nails) as I have a bad habit of biting at the edges of my fingers. I want to co
Topical use ok: The product has quite a list of ingredients: Ethyl Acetate, Alcohol Denat., Butyl Ester of PVM/MA Copolymer, Phthalic Anhydride/Trimellitic Anhydride/Glycols Copolymer, Butyle Acetate, Acetyl Tributyl Citrate, Sucrose Octaaacetate, Denatonium Benzoate, Isopropyl Alcohol, Benzophenone-1, D&C Violet No. 2. Most of these are used in other cosmetic products that are used regularly. Do not ingest. ...Read more
Nail biting: Nail biting is usually a nervous habit that can be hard to stop. Some methods that have worked include application of otc nail lacquers that contain foul tasting or hot substances that make biting distasteful. Also occasional oral meds such as a ssri or other anti-anxiety meds may work. ...Read more
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