Doctor insights on:
What Is The Most Effective Way To Get Rid Of A Nail Biting Habit For An Adult
Onychophagia: Treating the underlying anxiety - or possibly bipolar disorder - can go a long way in helping. For those with generalized anxiety disorder, Buspirone can be very effective. If hypomania, mood stabilization may assist. Cognitive behavior therapies would emphasize alternative means of anxiety relief including relaxation protocols, distress tolerance strategies, and exposure. Rub a worry stone? ...Read more
I used to be a real bad nail/ and skin on it biter and brown streaks are present in my nails? I stopped the nail biting now, but how do I rid them?
Wait long enough: The nail grows outward from the nail bed and now that injuries to the bed have stopped, normal looking nail will grow. The normal look to the whole nail may take several months to achieve. ...Read more
What is the most effective way to overcome nail biting? The urge increases when anxious and stressed out.
By stop biting them: And hence shut them up. Its not a good habit and potentially you can cause yourself a bad infection in the fingers with germs from your mouth. ...Read more
Substitution: You could try replacing this happened with another. For instance you could buy a softball that you can squeeze and put in your pocket every time you have the urge to do your other habits. ...Read more
Nail biting: Nail biting is usually a nervous habit that can be hard to stop. Some methods that have worked include application of otc nail lacquers that contain foul tasting or hot substances that make biting distasteful. Also occasional oral meds such as a ssri or other anti-anxiety meds may work. ...Read more
Broke my nail biting habit and now that my nail have grown, i've noticed they are extremely thin. Is there anything i can do to make them thicker? Ty
Nothing: Allow time for it to thicken by itself. It is normal. ...Read more
Notice it: Often if you can notice that it is happening, you can stop these kinds of habits. However, some will paint their nails with jalapeno juice or some other vile taste to help remind you not to. The other thing you try is to carry nail clippers or files with you, as often it is the desire to clear a hangnail that starts it. ...Read more
I have a huge nail biting habit. I've tried to quit multiple times. Is there anything that can help me succeed?
Nail polish: At the pharmacy, there is a clear nail polish (called bite it. In us about $5) that tastes horrible so when it's on your nails, you will taste it and it will break you of this bad habit. Good luck. ...Read more
Nail biting: Does not lead to kidney stones. Try keeping nails trimmed short; substitute a carrot or celery stick to chew on whenever u might bite nails. Otc preps deter biting due to bad/bitter taste. Consider pcp or therapist for evaluation for anxiety or obsessive-compulsive disorder which may underlie nail biting & can be treated w/ therapy &/or meds. ...Read more
Is Mavala Stop harmful?
It's a bad-tasting polish you apply on the nails to discourage nail-biting. I have been applying it daily on the skin at the edges of my fingers (not nails) as I have a bad habit of biting at the edges of my fingers. I want to co
Topical use ok: The product has quite a list of ingredients: Ethyl Acetate, Alcohol Denat., Butyl Ester of PVM/MA Copolymer, Phthalic Anhydride/Trimellitic Anhydride/Glycols Copolymer, Butyle Acetate, Acetyl Tributyl Citrate, Sucrose Octaaacetate, Denatonium Benzoate, Isopropyl Alcohol, Benzophenone-1, D&C Violet No. 2. Most of these are used in other cosmetic products that are used regularly. Do not ingest. ...Read more
Left middle finger has healing skin around nail (biting), when i press my thumb to the skin, i get a localized stinging chest pain@ bottomleft breast?
Referred pain: It is what we call referred pain. Pain in on area of the body when the originating event is in a distant part. ...Read more
I've been biting on my knuckles for about 7years. They are knots on my hand. How do I even my skin tone and get rid of it. Any cream treatments? Help
Time: Moisturizer, stop the habit, and months of time should work. ...Read more
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