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Doctor insights on: What Is The Fastest Way To Heal Achilles Tendonitis

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What is the fastest way to heal Achilles tendonitis?

What is the fastest way to heal Achilles tendonitis?

Depends: It's best to work with physical therapist or sports medicine specialist to assess and reassess to make sure it is progressing safely. If you do too much too quickly it can rupture. Airrosti therapy is a hybrid between pt and chiropractor, they get amazing results if you have a location near you. ...Read more

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Dr. Jimmy Bowen
260 doctors shared insights

Achilles Tendonitis (Definition)

Described as an inflammation of the tendon that connects the calf ...Read more


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What is the quickest way to heal Achilles tendonitis?

What is the quickest way to heal Achilles tendonitis?

Treat it now!: I suggest seeking treatment for this quickly. Learn from my mistakes. I ignored this condition myself for over five years to the point that traditional treatments including stretches, heel lifts, bracing, and eccentric strengthening didn't help. Newer treatments including ultrasounded guided tenotomy & prp finally helped me. People are also now using stem cell treatments as well. ...Read more

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What exactly is the fastest way to heal Achilles tendonitis?

What exactly is the fastest way to heal Achilles tendonitis?

Achilles Tendonitis: Rest! achilles tendinitis which is stretching the tendon where it inserts on the heel. Try wearing a heel lift in your shoe or a slight heel to relax the tendon from its insertion. Ice, rest, topical irritants like icy hot or bengay can help too. If it doesn't get better visit your local podiatrist for further evaluation and treatment. Possible need to ankle brace, walking boot or pt. ...Read more

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What is the best way to treat Achilles tendonitis?

What is the best way to treat Achilles tendonitis?

Gentle stretching, : Proper warm up, nsaid, proper cool down, avoid overweight, do not overdo it with weekend warrior activity during a flareup. ...Read more

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Dr. Mark Wang Dr. Wang
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What is the quickest way to heal a wrist injury?

Dr. Mark Wang Dr. Wang
2 doctors agreed:
What is the quickest way to heal a wrist injury?

Depends: Speed of recovery depends on the type and severity of the injury. For example, a mild wrist sprain can be treated with a few days rest, activity modification, anti-inflammatory medication, and temporary splinting as needed. More severe injuries, such as a wrist fracture or ligament injury may require closed treatment casting or surgery if indicated. Consult your doctor for further evaluation. ...Read more

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What is the best way to cure patellar tendonitis?

Quadricep stretching: Simple quadriceps stretching (statically bringing ankle via flexed knee toward buttocks while standing ) with help alleviate the pain and inflammation from patellar tendinitis. Physical therpay may help with this. Nsaids may also be of benefit. Limiting the activity that caused the tendinitis is also important to obtain efficient healing. ...Read more

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What is the quickest way to get over patellar tendinitis?

What is the quickest way to get over patellar tendinitis?

Inflammation: Inflammation of the patella due to overuse or repetitive motion. Overuse injuries respond best with rest, ice and nsaids. Therapy helps with decreasing swelling and pain as well as improving strength and range of motion. ...Read more

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What is the quickest way to heal a sprained ankle?

What is the quickest way to heal a sprained ankle?

Ankle sprain: Try resting it (for 1-2 weeks), icing, compressing wraps or bracing, and elevating your rolled ankle. Take otc antiinflammatory drugs like advil (ibuprofen) or Motrin as directed by the manufacturer to help. If clicking or feeling of ripping or instability, get it checked out by a doctor (podiatrist). Hope this was helpful! ...Read more

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What is the quickest way to heal a moderate hamstring injury?

What is the quickest way to heal a moderate hamstring injury?

For a new/recent : Injury start rice (rest, ice, compression with a wrap, & elevation) to rest the affected area. Nsaids, eg, Ibuprofen can help pain & swelling. Gentle massage/stretching exercises within limits of discomfort, then gradually increase frequency and range of motion of the hip and knee joints. Heat after 3-5 days helps. Pain meds (creams), eg bengay (or others) can be helpful. Increase activity slowly. ...Read more

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What is the best way to treat tendonitis in the achilles' tendon?

What is the best way to treat tendonitis in the achilles' tendon?

Rest: Initially, rest is best. Ice and later heat are helpful. Determining reason why you developed this is key. Is the tendon excessively tight, are you getting enough support ect. Then preventative care can be obtained. ...Read more

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Dr. Allen Lu Dr. Lu
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What is the best way to heal an lcl strain quickly?

Dr. Allen Lu Dr. Lu
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What is the best way to heal an lcl strain quickly?

Rest: An lcl tear is a serious injury. If the lcl is completely torn, there is no good way to restore its function without surgery. If it is partially torn, there is no good way to speed up healing. So the best recommendation is to see a good sports medicine orthopedic surgeon to correctly diagnose the injury and act appropriately! ...Read more

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What is the best way to heal my shin splints?

Treatment depends...: "shin splint" typically refers to pain on the front of the lower leg, . Pain in this area may come from medial tibial stress syndrome (mtss), stress fractures, or compartment syndrome. Identifying the underlying reason for your pain will guide a specific plan of care. Treatments usually consist of rest, stretching, ice, massage, or orthotics. (drmarkgalland.Com). ...Read more

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What is the best way to recover from a torn plantar fascia?

It depends: How severe the plantar fascia rupture is will dictate what treatment might be necessary. In smaller tears, rest, ice, elevation, oral antiinflammatories can be enough. The pain and disability can be severe, and might require a period of nonweightbearing using crutches or a cam walker. Talk to your doctor as to what course is best for you. Good luck. ...Read more

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What's the best way to cure tendon injury?

Most need surgery: Most tendon injuries require surgery to repair or reattach them to bone. Some will heal on their own, but in most cases there will be some loss of function (weakness, decreased movement). Also, in many cases the repair needs to be done within a week or two. Waiting longer results in scarring which makes the repair more difficult and less likely to work as well. ...Read more

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What is the best way to heal tennis elbow?

What is the best way to heal tennis elbow?

Start with RICE: Lateral epicondylitis (aka "tennis elbow") is a common overuse injury to the elbow. In order to treat the pain, i recommend you start with rice, follow with stretching/ strengthening (therapy), & consider couterforce bracing. If these treatments fail you may be a candidate for cortisone or prp injections. Some people end up needing surgery... http://drmarkgalland.com/category/elbow. ...Read more

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What is the best way to heal a hyperextended ankle?

What is the best way to heal a hyperextended ankle?

Ankle: The best first thing to do is see your physician of choice and make sure this is the proper diagnosis and that there is no fracture . Your physician will then guide your recovery. ...Read more

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What is the best way to heal a sprained ankle?

RICE therapy: Rest, ice, compression and elevate initially, and then go see the doctor. A good clinical examination and possibly xrays can rule out any other injury. ...Read more

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What is the quickest way to cure a sprained ankle?

What is the quickest way to cure a sprained ankle?

JUST A SPRAIN?: Are you positive it's a sprain, and not broken? An ankle sprain is best treated with compression, immobilization, and off weight bearing w/ crutches. 40% of TREATED ankle sprains have lingering problems. Sincerely, Dr. Latva ...Read more

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Achilles Tendon (Definition)

Your achilles tendon attaches from your calf muscle to the ...Read more


Dr. Jimmy Bowen
834 doctors shared insights

Tendinitis (Definition)

The inflammation of a tendon, ...Read more