Doctor insights on:
What Is The Falling Backwards Feeling Right Before You Fall Asleep
Falling backwards is a symptom in which a person tends to fall backwards when attempting certain activities. A sensation of falling backwards may occur in some persons, without actually falling. These symptoms may be due to problems in the brain or the balance ...Read more
Part of sleeping: The falling sensation or twitch is known as a hypnagogic myoclonic twitch. As your muscles begin to relax in preparation for sleep, your brain senses these relaxation signals and misinterprets them, thinking you are falling down. The brain then sends signals to the muscles in your arms and legs in an attempt to jerk you back upright. ...Read moreSee 1 more doctor answer
Why is that that sometimes right before you fall asleep your body does that "jump" thing or twitch?
Sleep and jump: There is an area of the brain called the "reticular activating center. This is sort of like a switch. When you are drifting into sleep activating this switch changes one from the awake stage to the sleeping stage. When the switch is thrown then one sometimes experiences the "jump" or twitch. ...Read more
???: Wake up right before you fall asleep? People generally are awake before they fall asleep :-). If you mean that you wake up right after falling asleep, with a feeling like falling, this is a common occurrence and generally not a big concern. Just realize that you were startled and relax. If it occurs chronically, possibly see your doctor. ...Read moreSee 1 more doctor answer
Right before i fall asleep, i wake up like a i can't breathe and I feel like I can't swallow.I have sleep apnea and this happens when I don't use cpap?
When i sleep at night right before i fall asleep sometimes it feels like my heart skips a beat fluters i open my eyes breathe then its gone ?Comments
Post psych meds im no longer able to sleep if i try to fall asleep i wake up right before and shake leg. Also feel breathless and grunt in pain &shock?
Problems: Did you taper off your medications or stop them cold turkey? Don't know which psychiatric medications you were on. But stopping some can lead to a selective serotonin reuptake inhibitor discontinuation syndrome. The electric shocks can also occur w coming off of some ssri's. Please discuss this w your treating psychiatrist. A slower taper is often helpful. In the meantime practice good sleep >>>. ...Read moreSee 1 more doctor answer
I always fall asleep by 10:30/11 to wake up at 8am. I ALWAYS wake up at 4am, wide awake, not being able to fall back to sleep for at least an hr.
I fall asleep quite easily, but then i wake up half way through my sleep, it happens at 4ish, i wake up for about 10 minutes then fall back to sleep?
Hide clock: Practice good sleep hygiene. Excellent instructions are given by dr. Heidi fowler on this website or you may go to counselingservice.Vassar.Edu/docs/sleep%20hygeine%20... For a two page review of proper sleep habits. Your brain is becoming trained to wake up at 4 o'clock and then it develops into an obsession. By not being able to see what time you wake up your brain will go back to its normal pattern. You do not have a sleep disorder. You just have to turn your alarm clock around so that you can't see what time it is when you wake up.Best wishes. ...Read more
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