Doctor insights on:
What Is The Difference Between Macrobiotic Diet Microbiotic Diet
Need not be any: A vegetarian diet, even a vegan diet, can be very healthy if you choose enough quality protein, and supplement as required (b12 and several other nutrients are hard to get otherwise). You'll need to maintain a healthy lifestyle otherwise, and not ignore your physician's guidelines based on your health history -- the vegetarian diet isn't magic. It's a strong moral choice. Consider it. ...Read more
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Potential Cause IBS: Fructose malabsorption arises from bacterial overgrowth in small bowel large intestine has huge number of bacteria, small bowel normally has far less small intestinal bacterial overgrowth occurs when the small bowel has large jump in bacteria number ; shift in type. When the overgrowth is severe, bacteria interfere w/ digestion of food. Fructose becomes poorly absorbed, causes gas ; bloating. ...Read more
Diets: Fad diets are marketing ploys to promote a concept that has more to do with making money than with a well-balanced diet that promotes long-term compliance conducive with a healthy lifestyle. Many of these diets are also low calorie diets. A low calorie diet is a diet that provides extremely low calories in order to produce significant weight loss. They can be unbalanced and cause problems. ...Read moreSee 2 more doctor answers
Slim fast vs juice : plus. Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more
Carni/ Veg Diet: As per Harvard Health Publications, Becoming a Vegetarian- Vegetarians have a lower risk for cardiac events (such as a Heart attack) and death from Cardiac cause. (EPIC-Oxford), researchers found a 19% lower risk of death from Heart disease among Vegetarians. In studies of Seventh-day Adventists, Vegetarians’ risk of developing Diabetes was half that of non- vegetarians. Health is Wealth! ...Read more
What's the difference between taking a probiotic in pill form, and consuming fermented foods high in probiotics like kefir?
Pro mean with: and bio means life. Probiotics help the GI system digest food. Anti means against. So, if one takes excessive antibiotics (which are sometimes needed) they can kill off the good bacteria in our GI systems and we can have digestive problems. Pros and fermented foods have similar qualities but look for higher number of strains in pros rather than higher amounts. They interact. ...Read more
What is your view on the fodmap diet? Why can't probiotics be used instead of this diet? Does exercise increase absorption of fodmaps?
Helpful for many: The fodmap diet is proven to help many with ibs & some with ibd. The idea is that certain sugars are poorly absorbed & then fermented by intestinal microbes producing gas. While probiotics might help slightly by reducing unfriendly flora, even the "good" flora in probiotics can ferment these sugars. I know of no evidence that exercise increases absorption of fodmaps & doubt it would. See comment:. ...Read more
Water = health: In populations where water intake is low, increasing water improves weight loss and BMI, thus lowering chances of type two diabetes, hypertension, the primary causes of lifestyle disease. In healthy people who don't drink sodas and sugary drinks, drinking enough water is essential for good health. ...Read moreSee 1 more doctor answer
Fiber: The difference is what u pay for each product. ...Read more
None: Both contain artificial sweeteners. They are not particularly healthy but they do not cause any significant Insulin release. Despite the absence of any reliable studies to suggest a direct relationship otherwise, some people still claim they do. Avoid them altogether and don't worry if they do or not. ...Read more
What is the difference between digestion of milk and artificially taken calcium supplement in body?
See below: dietary fiber is consisted of insoluble fiber and soluble fiber. Insoluble fiber- increases the flow of the stool through the intestines and speeds things up. Soluble fiber- as in oatmeal, does the opposite. Soluble fiber is used when you have diarrhea, since it absorbs water and makes the stool firmer. Insoluble fiber is used in constipation to help with bowel movements. ...Read more
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