Doctor insights on:
What Is The Difference Between Calcitriol Vitamin D3
Hypoparathyroid ca 8.3. Low vitamin d now. On calcitriol. 5 mcgs. How is it possible that I am low? And which type of vitamin d inactive or activeform
Depends what taking: There are several stages in producing active vitamin d. The dietary form is converted into 25hydroxyvitamin d which is then converted in the kidney to 1, 25 dihydroxy vitamine d (the "active" form. The usual vitamin d lab test looks for 25 hydroxyvitamin d; Calcitriol is 1, 25 dihydroxyvitamin d. So if you are taking Calcitriol you may have plenty of active vitamin d but a low level of 25 hydroxy. ...Read more
D3 is bioactive form:
I think you mean d2 v d3. D2 is ergocalciferol. Cholecalciferol is d3. if your interest is in regards to a supplement, you want to take d3, since it's the biologically active form of d.
Follow this link to an explanation from the mayo clinic on the two different types of d available. Http://www. Mayoclinic. Com/health/vitamin-d/ns_patient-vitamind. ...Read more
D3 one type of D.: There are three types of vitamin D: 1, 2 and 3. In the body, 1 becomes 2, the. 2 becomes 3 and 3 is the active form. 2 becomes 3 with exposure to sunlight, which we generally discourage, which is why vitamin D3 supplementation is so important. About 2000 units of vitamin D3 daily should suffice. ...Read more
Vitamin D: Is measured in IU (international units) not milligrams. 2-4000 IU per day is sufficient for most unless they are already vitamin D insufficient or deficient. ...Read more
What is the difference between osteopenia and osteoporosis? What effect does nutrients like calcium and vitamin d have on these conditions?
Matter of degree: Osteopenia can simply refer to loss of bone substance (density) on x-rays. It can also mean bone loss not severe enough to be called osteoporosis. Osteoporosis is density more than 2.5 standard deviations less than normal young people (t score less than -2.5). Osteopenia is T-score of -1.0 to -2.5. Calcium and vitamin d can help, but check with specialist. Other conditions can mimic osteoporosis. ...Read more
General vs specific: Vitamin d supplements are either vitamin d2 (ergocalcipherol) or vitamin D3 (cholecalcipherol). D2 is plant derived and D3 is animal derived. Some believe they are equivalent to one another, but most vitamin d authorities and studies I've found say that D3 is more bioavailable, which means the body uses it better. There has been an explosion of information about vitamin d in the last 15 years. ...Read more
Yes, for vitamin D: Milk has only 400 iu of vitamin d per quart and most people need 2000-5000 iu per day to get their blood level above 50 ng/ml. So you would have to drink at least 5 quarts of milk to get enough vitamin d. The vitamin d level is enough for an infant but not for an adult. ...Read more
Need advice on what is the the difference between calcium/vitamin d supplements and drinking milk?
Quantity: Milk is food. It naturally contains some calcium, and it is often supplemented with some vitamin d...Usually enough so that you can utilize the calcium in the milk. The amount of vitamin d in milk is insufficient to keep blood vitamin d at adequate levels, unless you're drinking unhealthy quantities of milk and neglecting other sources of nutrition. You need more vitamin d than is in milk. ...Read more
Does hair loss occur from vitamin D deficiency? Is it reversible? How long does it take to see a difference and new hair growth after supplementing?
Then take Vit D!!!:
Low D is associated with chronic pain, increased risk of heart disease & cancer & reduced longevity. In spring & summer we can get adequate D from mid-day sun without protection. In fall & winter the only way for EVERYONE in the US (except deep South) to get enough D is to take D3- most adults need 5-8000 iu of D3/day for optimal levels.
See http://tinyurl. Com/2chkcer
& http://tinyurl. Com/mkjempg ...Read more
Vitamin B/D/E: If you are eating a healthy, well-balanced diet, you probably don't need to take vitamin supplements. Regarding your question, B-12 is water-soluble and therefore if you take excess amount, you will excrete it in the urine. However, fat-soluble vitamins (A, D, E, K) can be toxic if taken in excess. Recommend discussion with your primary care physician before embarking on vitamin supplementation. ...Read more
Yes: D3 5000 IU daily. Recheck labs in 3 to 4 months, and titrate to serum level of about 60. ...Read more
I take 800IU of vitamin D3 a day for a vitamin D count of 14, is that enough or do I need to take more?
Low: Usually loading doses are 10000 units weekly for 6- 8 weeks, followed by maintenance doses. ...Read more
Are there different tests for Vitamin D & Vitamin D3? Specifically: Vitamin D3 (25 OH D) and 25 (OH) Vitamin D?
Yes: When there is a reason to test, testing for 25-OH-VitD2 level and for 25-OH-VitD3 level, plus adding the results to get the total vitamin D level, can help the doctor check the source of the vitamin deficiency and the treatment progress. There is debate over when it would be needed to do these tests. Some doctors feel that giving people more vitamin D would avoid deficiencies and avoid lab tests. ...Read more
Vitamin d 50, 000 iu. Will it come in D3 prescription or d2 only. Which one is better to use in such strength.
D2 only but take D3:
The 50, 000 iu form of d is vitamin d2. I don't know why doctors prescribe this as research shows it increases mortality by 2% whereas vit d3 reduces mortality by 6%.I advise stopping dangerous d2 ; taking d3- most adults need 5-8, 000 iu/day to achieve optimal levels of 50-80- best to take with vits a;k. See http://bit. Ly/1hc250m
; http://bit. Ly/1aefqjz. ...Read more
My vitamin d was 24 last time checked. Should I still take a D3 supplement and if so, is there a certain brand that's best?
Normal levels of Vit D are 30-100, though 50-80 is the optimal level. Achieving good levels helps prevent heart disease, cancer, autoimmune disease, infections etc.
In fall & winter all adults should take 5-8000 iu/day. In spring and summer spending about 20 min. In mid-day sun without sunscreen can give enough D but if you don't do that take year-round. Best with K. Many good brands- see comment: ...Read more
I'm taking 50, 000 iu vitamin d monthly for osteomalacia. I also have osteoperosis and diabetes. Should I also take vit D3 daily? If so how much?
Stop D2, Take D3: The 50, 000 iu form of d is vitamin d2. I don't know why doctors prescribe this as research shows it increases mortality by 2% whereas vit d3 reduces mortality by 6%.I advise stopping dangerous d2 & taking d3- most adults need 5-8, 000 iu/day to achieve optimal levels-best to take with vits a&k.See http://articles. Mercola. Com/sites/articles/archive/2011/11/30/taking-the-right-type-of-vitamin-d.Aspx. ...Read more
My vitamin d level is below 10 ng/ml. Approximately how long will it take me to get to healthy level? I just started taking 2000 iu d3 once daily.
It will take 3-6 months to build up enough stores of vitamin D. You may continue taking this dose indefinitely.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more
I have very low vitamin d, i'll use vit D3 50, 000 iu (pharmacist recommends 1 tablet weekly for 8 weeks then 1 monthly). Any side effects, warnings?
Sounds good: Your doc and pharmacist are up to date on the latest dosage for vitamin d. What they recommend is what is used today. No side effects but get a follow up d level by your doc when you see him/her again. ...Read more
MY VITAMIN D IS 23 L IS IT OK TO STILL TAKE MY MULTIVITAMIN THAT HAS 400IU VITAMIN D & WANT TO TAKE VITAMIN D3 1000?
Not a problem:
The amount of vitamin D in a multivitamin is a small daily requirement dose. If you are being prescribed a supplement for low vitamin D levels, the amount in your daily vitamin is not significant. You can continue it without worry.
Please don't treat your own vitamin D levels - too much vitamin D can have toxic side effects as it builds up in your body. ...Read more
Can b 12 injections cause stomach or intestinal issues in rare cases like vitamin d injections? If so what kind of issues can it cause?
Not to my knowledge: This is extremely unlikely based on basic medical science. People are going to see whatever they want as cause-and-effect, but i'd urge you strongly to seek some other reason for whatever symptoms referable to the stomach and small bowel & not to be satisfied until it's found. Have you been checked for giardia / celiac sprue / whipple's / chronic pancreatitis -- all can get overlooked. ...Read more
AbsolutelyD3 because: This is the active form important for multiple issues (e.g. Ca absorption, bone deposition, muscle strength, immune function, etc). About a quarter of the population does not convert D to D2 or D2 to D3 very effectively. Thus taking D3 bypasses these issues. ...Read more
Vit d is taken orally as either d2 or d3. When we are exposed to adequate sun our bodies produce d3. The term vit d refers to all the forms of vit d. In our bodies.
Our liver ; kidneys convert d2 ; d3 to 25-hyroxyvitamin d (the storage form) ; 1, 25 dihydoxyvitamin d, the active form. There are tests to measure those levels but not to measure d2 ; d3. See http://bit. Ly/1hc250m. ...Read more
Vitamin d2 and d3 are more or less equivalent in for the human body. As long as you total vitamin d level is above 30 ng/ml, you should be ok. See the site below for more information.
http://www. Mayoclinic. Com/health/vitamin-d/ns_patient-vitamind. ...Read more
Be careful: Sunlight and vitamin d fortified foods (typically dairy) are your source for vitamin d. Hard to get otherwise. B12 is in almost all food of animal origin. If you are a vegetarian or cannot absorb vitamin b12, you will ruin your health if you do not take a supplement (they're made from natural products like your food is), whatever anybody else may have told you. ...Read more
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