Doctor insights on:
What Is The Correct Way To Use Your Knee Muscles When You Go Down The Stairs
Read this!: http://www.smilingbackmethod.com/articles/walking-downstairs.htm?b=1&font=serif.Get a more detailed answer ›
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
See below: The best way would be to see a podiatrist and to have a custom orthotic made to support and distribute the weight of your feet ...Read more
Does not occur.: I doubt that is the problem. There is likely another more logical cause of your foot problem. ...Read more
Straight: Straight and unbent.Get a more detailed answer ›
Depends: If you are alone, have health issues, and/or have limited social network, it's probably better to move into a retirement community where you would have adequte care and social activities. If you have enough social support, it may be good to stay in your home where you feel comfortable. If you really need help with things, you could apply to have an independent living supoort worker to help you. ...Read more
If you sprain your back at the absolute lowest part of the vertebra and it doesn't heal correctly could that messed up your gate with the way you walk?
Yes: Gait change after low back "strain" describes sacroiliac joint disorder from mechanical injury. Absent radiculopathy vertebral injury unlikely. Iliolumbar ligament damage causes upright pelvis to counternutate, causing slight lateral displacement of anterior pelvis, resulting in lateral eversion of ipsilateral foot, w. first foot-to-ground contact shifted to posterior-lateral aspect of heel. ...Read more
A tongue depressor: Often a tongue depressor is used.Get a more detailed answer ›
No: If this is a persistent issue that is easy to pop back in place then the problem is worse and should be seen by a dr... ...Read more
Knee exercise: There are many exercises available to strengthen the muscles that support the knee. Generally, low impact exercises are safe for everyone and include biking, water exercises, and elliptical. Resistance exercises such as leg presses, hamstring curls, leg extensions, etc may also be helpful. If no injury or damage, higher impact options exist including jogging and plyometrics. ...Read more
When is the right time to go the hospital and what is the best position to be in to make labor easier. thanks in advance!
What is the best way to improve your back mussle to gain bigger and straight and to avoid a scollosis?
LITHOTOMY: The best position to speed up baby go down the birth canal is lithotomy ...Read more
What causes my knee to hurt when I twist it to the right. Like if you were crossing your leg on the other leg. Locking and unable to straighten?
Can you tell me the name of the rare disease where your feet go numb, and the numbness slowly works it's way up then back down your body?
Poss. Guillaine Barr: Guillaine barre disease is infectious or auto immune disease that affects nerves in body from periphery then progresses towards central body and if treated successfully gradually retreats over many months. Perhaps you are referring to this. ...Read more
Airline ear popping: The eustachian tube at the back of the throat equalizes pressure between the atmosphere and the inner ear. When going up pressure comes out and is usually easy. On descent, the higher outer pressure has to re-enter. This is facilitated by yawning, stretching the back of the throat and chewing gum can be helpful. Do not blow as this may enter secretions into the ear. ...Read moreSee 1 more doctor answer
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- Knee pain when going up and down stairs