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Doctor insights on: What Is The Bodysuit That Make You Lose Weight

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Could weed make you lose weight ?

Could weed make you lose weight ?

Cannabis is not: A weight loss agent. Some people actually develop hunger after use of cannabis. ...Read more

Dr. Shari Jackson
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Which types of foods make you lose weight faster?

Which types of foods make you lose weight faster?

Unprocessed foods: One of the keys to losing weight and keeping it off is to do it in a thoughtful and meaningful way. This includes having the right perspective on food, exercise, sleep, and stress. For food, eat mostly a plant based diet with lots of vegetables, fruits, nuts, beans, seeds, and whole graims and for protein eat wild fish like salmon every other day. Avoid processed foods. Exercise up to 45 minutes. ...Read more

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Are there any pills that make you lose weight fast?

Are there any pills that make you lose weight fast?

Weight loss meds: I can’t personally make recommendations for weight loss products but the following are FDA approved: Alli, Xenical (orlistat),Meridia (sibutramine), Adipex-P (phentermine) and Sanorex (mazindol). ...Read more

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What are some pills that make you lose weight fast?

Weight loss: The following are FDA approved: Alli, Xenical (orlistat),Meridia (sibutramine), Adipex-P (phentermine) and Sanorex (mazindol). However, I recommend exercise and food control with healthy diet if you want to lose weight. ...Read more

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How to know what exercises actually make you lose weight?

How to know what exercises actually make you lose weight?

Cardio Mix: The best way to lose weight is cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Exercises such as crunches, planks, sit-ups, etc are good for toning the abdominal muscles, but cardio is best for weight loss. ...Read more

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Will eating the same foods every day make you lose weight?

It depends: It depends what foods you eat. If they are carbohydrates, absolutely not. If they are veggies, fish, poultry, nuts then it can. ...Read more

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Would eating only one bar of chocolate per day make you lose weight?

Would eating only one bar of chocolate per day make you lose weight?

Probably: If that is all you ate each day, and the chocolate bar was not too big, you would lose weight. But this is a rather odd way to do that and does not supply other vitamins, minerals and dietary needs for general health. ...Read more