Doctor insights on:
What Is The Best Way To Take Prenatal Vitamins
Any way: Chewables or tablet form, as long as you can tolerate taking the vitamins, that is what is important. Prenatal vitamins are SUPPLEMENTS to a healthy, well-balanced diet. In addition, if you are planning to conceive, best to start a prenatal or multivitamin supplement (extra folic acid) 2-3 months prior to conception and throughout the first trimester. I personally prefer DHA in the prenatals. ...Read moreSee 1 more doctor answer
Ideally with 5-MTHF: Most prenatals are fairly similar but there's a subtle yet important difference. About 30% of people can't convert Folic Acid to its active form, l-5-mthf, so to be on the safe side it's best to take one with that form like prenatal nutrients (pure encapsulations) , basic prenatal (thorne) or prenatal pro (designs for health). These also have biotin, which is important, & natural e, not synthetic. ...Read more
I want to lose lbs. Im 5'7 & before im 160 and i went up to 190. What is the best and safe for diet pills and im taking prenatal vitamins.
To Lose Weight: Let Wise Woman within you ask: • Reasons for gain in weight- o Unhealthy Diet o Lack of exercise o Stresses in Life? • How Diet pills will make you lose weight • Side effects of Diet pills • Balanced Diet with nutrients and antioxidants 1500 Cal/day • Become Captain over your eating behavior, NOT Victim • See Psychiatrist for Therapy to understand- IT is NOT WHAT you eat It is What is Eating ...Read more
What are the best prenatal vitamins that you would recommend for pregnancy? I just found out im pregnant and I was researching the one a day prenatals
Trial and error.: Most of my patients mention that the walgreen's prenatal vitamins cause less nausea - however this is all on a trial-and-error basis for each individual. I think that the centrum specialist prenatal vitamins are a very good product. Make sure you are taking at least 1 mg of Folic Acid daily throughout your reproductive life to prevent preterm labor, spina bifida, heart defects in your offspring. ...Read more
My obgyn say i can take prenatal vitamins good for you if you are not pregnant nor trying can I still take them and which will be best to take?
Good idea- consider:: Yes, i feel it is wise for everyone to take a multivitamin as most americans are deficient in multiple vitamins/minerals! it is hard to say one single one is the best but i recommend perfect prenatal by new chapter or rainbow light certified organic prenatal multivitamin. Look for vitamins with natural e & no additives/artificial colors & ideally with organic ingredients. ...Read more
Thicker juice: Try swollowing vits with thicker juice such as v-8 . Works much better. ...Read more
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