Top
10
Doctor insights on: What Is The Best Way To Take A Multi Vitamin

Share
1

1
What is the best way to take a multi vitamin?

What is the best way to take a multi vitamin?

By eating well: Eat a varied, balanced diet that contains whole grains, lots of fruits, lots of vegetables, and lean meats (including fish). If you eat well, most of your vitamin needs will be met by your food. The exception to this is vitamin d. D is hard to get in sufficient quantity from food, so it's best to take a daily supplement. ...Read more

Multivitamin (Definition)

Multivitamin is a vitamin which is a kind of nutritional agent ...Read more


2

2
What is a the best multi vitamin to take for a 41 year old male?

What is a the best multi vitamin to take for a 41 year old male?

None: No research data has shown that a daily multivitamin in an otherwise healthy individual will reduce disease burden or prolong life. It is by far best to get your nutrients by eating a healthy diet full of fruits/veggies, lean protein, and dairy. Also, nutrients obtained through food instead of a vitamin are better absorbed. ...Read more

See 2 more doctor answers
3

3
What is the best multi vitamin to take for people with sensitivites to prescription drugs?

What is the best multi vitamin to take for people with sensitivites to prescription drugs?

Allergies to drugs: Try a common one at your drug store (they have store brands) but because you are sensitive get a small bottle and test it. Iif you have problems go try one that is hypoallergenic at solace. http://www.solacenutrition.com/products/nanovm/nanovm-4-8-years.html. ...Read more

4

4
What's the best multi vitamin to take if you have no thyroid gland?

What's the best multi vitamin to take if you have no thyroid gland?

Any. MVT choice OTC.: Absent thyroid surgically or by other means like radioactive iodine therapy , is not affected by the choice of multivitamin. Thyroid is ahormone and when in less quantity you need supplements with thyroid preparation like synthroid/levoxyl , most of the sometime and armor thyroid in very few patients when T3 (liothyronine) is less , where as commonly T4 is less. Multivitamin choice doesn't affect thyroid function. ...Read more

5

5
Need advice on what is the the best multi vitamin to take if you have no thyroid gland?

Need advice on what is the the best multi vitamin to take if you have no thyroid gland?

Thyroid out: The same kind that you take if you hae a thyroid. Please have your thyroid testing and balance the tests with thyroid hormone. ...Read more

7

7
I am taking multivitamin, omega 3, vitamin d and alpha lipoic acid daily. When is the best time to take each of them. Eg. Before or after meal.

I am taking multivitamin, omega 3, vitamin d and alpha lipoic acid daily. When is the best time to take each of them. Eg. Before or after meal.

Vitamins: Vitamin supplements are best consumed with food. If fish oils repeat on you, taking them before meal can help reduce sympts. Herbs should be taken between meals. ...Read more

8

8
I am taking 25mg of quetiapine and I seem to have no energy in the morning . Is this normal and would it be best to take a multi vitamin at night?

I am taking 25mg of quetiapine and I seem to have no energy in the morning . Is this normal and would it be best to take a multi vitamin at night?

Depends.: Quetiapine is a sedating major tranquilizer and also long acting. It might help if you take this medication earlier in the evening such as 7 or 8 PM and so you will feel more energetic the following day. It is best to take your multivitamin in the morning after breakfast. ...Read more

9

9
Best time of day to take multi vitamin?

Best time of day to take multi vitamin?

Anytime: It doesn't matter when you take them but as with all medications you should stick to a prescribed routine and don't exceed the recommended dose. For multivitamins (mvi) that is usually once a day and if its not at the same time each day its ok. Understand that in healthy individuals who eat a balanced diet there is no evidence that mvi's are helpful nor will they make up for an unhealthy diet. ...Read more

10

10
Which is the best daily multi vitamin suplement ?

Which is the best daily multi vitamin suplement ?

Multivitamins: There is no one "best" multivitamin, because people have all kinds of characteristics & conditions. Minimally you want to be sure your vitamin uses natural(not synthetic) vit e with mixed tocopherols & trienols. Many lower cost vitamins use synthetic vit e -- potentially damaging to your health. Also you want at least 1000iu vit d in it. Men would most likely not need iron, etc. ...Read more

See 1 more doctor answer