Top
20
Doctor insights on: What Is The Best Way To Get Rid Of Belly Fat

Share
1

1
What is the best way to get rid of belly fat?

What is the best way to get rid of belly fat?

Spot fat loss does : Ot occur naturally. By losing weight in general a certain amt will probably be abdominal fat. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your. ...Read more

See 2 more doctor answers
Dr. James Chappell
603 doctors shared insights

Abdominal Obesity (Definition)

Abdominal obesity is also known as central obesity or central adiposity. It occurs when there is excess fat around the abdomen/ abdominal organs and has been ...Read more


2

2
What is the easiest way to get rid of belly fat?

What is the easiest way to get rid of belly fat?

Losing weight: Some of the belly fat is under the skin, some of it is inside your abdomen around yout guts. Both parts will diminish with losing weight however, in women the lower abdominal fat and in men the love handle areas have slower metabolism and may persist. For that localized fat, liposuction is ideal. ...Read more

See 1 more doctor answer
3

3
What is the fastest and easiest way to get rid of belly fat?

What is the fastest and easiest way to get rid of belly fat?

Fat belly: Get rid of high glycemic index carbonhydrates, eat frequent balanced small meals.Minimize processed or fried food and aerobic exercise for greater than 45mins 5 times a week ...Read more

4

4
What is the best way to get rid of thigh fat?

What is the best way to get rid of thigh fat?

Remove fat tissue: I would first start with diet and exercise to lose weight and tone the thigh area. If you do not have success with that, the next alternative is liposuction, or in some cases, a thigh lift. Dr. Ricardo rodriguez baltimore, maryland. ...Read more

See 1 more doctor answer
5

5
What is the best way to get rid of fat?

What is the best way to get rid of fat?

Diet and Exercise: So far the best treatment is really diet and exercise although the search is on for a universally effective medicine for obesity. There are treatments in the pipeline and in clinical trials but nothing that is really available right now. ...Read more

7

7
What is the quickest way to get rid of your beer belly?

What is the quickest way to get rid of your beer belly?

No Fast way.: You would need to lose weight in general & a certain proportion of that will be abdominal fat. This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed.However you can improve your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches, reverse crunches, exercise ball crunches, pelvic thrusts, . ...Read more

8

8
Need advice on what is the the best way to get rid of belly fat?

Need advice on what is the the best way to get rid of belly fat?

Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Do regular aerobic exercise. ...Read more

See 1 more doctor answer
9

9
What is the best and fastest way to get rid of a large belly.?

Belly fat: Diet and exercise is the only sure way to lose that belly fat. The only other option is liposuction or one of the new cold laser treatments that dr. Oz demonstrates. ...Read more

Holly Barth Dr. Barth
2 doctors agreed:
10

10
What's the best way to get rid of belly fat?

Holly Barth Dr. Barth
2 doctors agreed:

Diet and Exercise: You can't target weight loss from a specific area, but loosing weight in general will help. You need to burn more calories than you consume. Watch your diet-eat healthy, cut out junk food and exercise several times a week. If your stomach is what you're unhappy with, you can tone up the muscles-sit ups are a good way to start. Anything that uses your abdominal muscles will add tone. ...Read more

See 1 more doctor answer
11

11
What is the best way to get rid of bloat?

What is the best way to get rid of bloat?

Diet diary : Keep a diet diary and monitor your symptoms. You may find that certain particular foods contribute. If its fried food, eliminate them, etc. ...Read more

See 1 more doctor answer
12

12
What is the best way to get rid of butt acne?

What is the best way to get rid of butt acne?

Butt Acne: Time may be the best healer for you. But things to live by are wearing clean underwear, bathing frequently. You may want to make sure you are not allergic to your soap or laundry detergent. If the acne is severe you may need prescription medication to get you back to fully normal skin. ...Read more

13

13
What is the best way to get rid of gallstones?

What is the best way to get rid of gallstones?

Surgery: Many people have gallstones which are found by tests done for other reasons. Common though subtle symptoms for gallstone disease are right upper abdominal pain, esp after greasy/fatty meals, nausea and vomiting. Unless you have symptoms, incidental gallstones don't always have to result in surgery for gallbladder removal. However, with gallstones and symptoms, surgery is best option. ...Read more

See 1 more doctor answer
14

14
What is the best way to get rid of nausea fast?

What is the best way to get rid of nausea fast?

Ginger tea: So sorry you are sick! ginger tea is often helpful for nausea. ...Read more

15

15
What is the best way to get rid of a body rash?

What is the best way to get rid of a body rash?

Determine cause: It is important to first determine the cause such as contact dermatitis, drug reaction, photosensitivity, fungal infection, etc. This will provide the method to best treat the condition. ...Read more

16

16
What is the quickest way to get rid of constipation?

What is the quickest way to get rid of constipation?

In most : Cases is it is not enough fiber, not enough fluids and excess caffeine and alcohol. Also some medications contribute to constipation and thus your fluid intake needs modification to offset the constipating effects of the meds. There also may be some pathology in your bowel that has yet to be properly evaluated. See a GI doctor or colorectal surgeon if the above measures dont help after 2 weeks. ...Read more

17

17
What is the best way to get rid of stretch marks?

What is the best way to get rid of stretch marks?

Stretch marks: There is a great list of answers from many doctors on healthtap who have answered this in the past. Here you will see a variety of options and opinions from the many healthtap doctors who have addressed this issue: https://www.Healthtap.Com/#topics/stretch-marks. ...Read more

18

18
What is the best way to get rid of acne fast?

What is the best way to get rid of acne fast?

Scientific Rx: Jhere's no quick fix. If topical benzoyl peroxide has not cleared you in two weeks, get with your personal physician. He/she may be able to add a topical antibiotic such as clindamycin, a retinoic acid derivative, a systemic antibiotic, topical sprionolactone or some other rx. All acne is manageable nowadays. Take advantage of what the 21st century offers. ...Read more

20

20
What is the best way to get rid of fibroids?

What is the best way to get rid of fibroids?

Maybe nothing: Uterine fiborids are quite common, especially in african american women. Often they don't cause much problem, but some women may experience painful and heavy menstrual periods, causing anemia etc..Progestin only birth controls may help a bit. They can be surgically removed, selectively embolized (cut off blood supply), or hormone suppression. Consult your doc. Good luck. ...Read more

See 1 more doctor answer