Doctor insights on:
What Is The Best Way To Die Naturally
Balding Prevention: You can't change your genetics. These tips may provide some benefit. Eat a nutritious diet to avoid deficiencies. Avoid hairstyles that pull hair tightly. Use gentle shampoo. Avoid hair dryers, permanents or curling irons. Consider use of a wide toothed comb. Consider acupuncture. ...Read moreSee 1 more doctor answer
See your doctor: This problem can only be solved by seeing your doctor and being evaluated face-to-face. After a thorough examination, your doctor should be able to tell you what's wrong and what to do about it. ...Read more
Quick Fertility: The quickest way to conceive is to make sure that you ovulate (release an egg) and then have sex at the right time (bbt & opk). If timing is off then you will not conceive. Then, be healthy and stop bad habits like smoking. If not pregnant in 1 yr (age <35) or 6 mo (>= 35 yrs) then see a fertility specialist (rei or ob-gyn). For testing and treatment. We are very successful. ...Read moreSee 1 more doctor answer
Fiber and water: Fiber + water is one of the best ways to have a bowel movement. Insoluble fiber from fruits and vegetables is best. Stool softeners and other otc meds like MiraLAX (polyethylene glycol) can help too. Narcotics and minimal exercise make constipation worse. Best of luck! ...Read moreSee 2 more doctor answers
Diet & exercise: It is easier said than done, but reducing caloric intake an increasing physical activity are both essential. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. ...Read more
What is the best way to recover from a caffeine overdose? What is the quickest way to get it out of your system?
Wait: For an acute overdose wait for it to be metabolized, unless you are talking about serious side effects such as very high heart rate, muscle twitching or hallucinations in which case you should go directly to an ed. If you are a regular consumer of caffeine you need to cut down slowly on the amount or risk getting withdrawal symptoms like headaches, irritabiltiy or drowsiness. ...Read more
Diet and exercise: Consult your physician for guidance on a best diet and what kind of exercise regimen you can undertake. Proper diet and regular exercise, particularly 'cardio' exercise such as sustained walking can help lower cholesterol levels, particularly 'bad cholesterol' while increasing 'good cholesterol'. Your physician may want to refer to you a dietician for more guidance on what to eat. ...Read more
Intercourse: By the question, I am guessing you are having difficulty--in which case should ask your gyn, who will either do fertility testing or send you to a reproductive endocrinologist for evaluation with bloodwork and other studies as necessary. If not tried too long, basal body temp monitoring for likely ovulation can help determine 'best' time to try to conceive. ...Read more
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