Doctor insights on:
What Is The Best Way To Deal With A Loss Of A Loved One
Fever: Leave it alone and live with it unless it is compromising some organ system by increasing loads on heart, etc. Fever appears to be one of the body's mechanisms to deal with infection (part of the immune system), and there are some diseases that can be combated with fever. If you are patently uncomfortable take Acetaminophen or Ibuprofen or Aspirin (but be careful). ...Read more
Conservatively: Management of a simple cold is best managed with gentle hydration, humidification of the air and at times otc cold remedies. Nasal saline for congestion is safe, as is tylenol (acetaminophen) for aches and pains. Guaifenesin is otc and safe and acts to relieve chest congestion. If symptoms persist, person gets short of breath, productive cough or lethargic, these are signs that a doctor should evaluate. ...Read moreSee 1 more doctor answer
Help him verbalize: Everyone experiences anger, the issue is what you do with that feeling and how you respond to it. Kids , specially toddlers express anger as a very immature way to let you know they have a will, yet they have problem verbalizing. Help you child understand what acceptable expressions of anger are and what is not. Help him try to verbalize the feeling instead of acting it out. ...Read moreSee 1 more doctor answer
Unresolved grief: Losing a child is one of the hardest losses to endure. Treatment must include a screening to rule out depression subsequent to the unresolved grief. The client should be helped to understand the normal processes of grief, including denial, anger, bargaining, before getting to the difficult but achievable state of acceptance. Treatment may include group work with others who share loss of a child. ...Read more
Take it seriously: Patients who had pregnancy complications, a difficult delivery or even an uneventful pregnancy with a healthy newborn can go through postpartum depression. It must be taken seriously and not treated as simply the "baby blues". I will share this very important question with experts in diagnosis and counseling for additional information for those concerned about family members' moods after delivery. ...Read moreSee 1 more doctor answer
Examine why you are: Feeling stressed. Are there interpersonal difficulties? Not enough time to complete assignments? Lack of assistance? Responsibilities that you don't feel capable of handing? Don't enjoy your work? Does it feel meaningful to you? I think that you need to figure out what is stressing you ; then develop a plan to address it. ...Read more
What is the best way to get through major depression caused by a divorce and total change of life?
Calm and control: Two forms of dizziness seem to exist. The more common is the sensation of movement with a spinning or rocking sensation. This is often associated with nausea and difficulty with vision. The other is the light headed sensation as though you may faint. This can be associated with pale and clammy feeling and near loss of consciousness. Learn to stop and calm and lie down and relax and not panic. ...Read more
Good self care.: To address stress: talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation. ...Read moreSee 1 more doctor answer
Depends: Is your hb low or do you want it to be higher than normal? If it is low, first step is to determine the cause and treat the cause. If you are deficient in iron, a common cause of anemia, spinach, crude sugar, and red meats will provide iron. Living at high altitude will raise the hb in a normal person. ...Read more
With help: Are you in treatment currently? If you aren't, encourage you to work with a therapist in some form of psychotherapy. See your physician for an evaluation to rule out any possible medical conditions that could be contributing to your depressed and anxious mood. Take good care of you. ...Read more
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- How to deal with the loss of a loved one?