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Doctor insights on: What Is The Best Vitamins For Teens

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What is the best over-the-counter vitamins to tale for your whole body I am a female and in my late teens (18) I feel tired and un-energized.?

What is the best over-the-counter vitamins to tale for your whole body I am a female and in my late teens (18) I feel tired and un-energized.?

Multivitamin +- iron: I suggest keeping it simple. Start with a multivitamin. That ensures you get right amounts of the basics. As a woman, your menses makes you prone to iron deficiency so perhaps a multivitamin fortified with extra iron . Anything beyond that, i would suggest discussing with a doctor. I know vitamin B12 and vitamin d replacement are quite popular now.Suggest checking levels before taking supplements. ...Read more

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I'm in my late teens but losing my hair, are there any vitamins i can take to stop this?

I'm in my late teens but losing my hair, are there any vitamins i can take to stop this?

See doctor first: Your profile says you're 41, but you say late teens - either way, you want to start with your doctor to make sure there isn't an endocrine (hormonal) cause for your hair loss. Good luck. ...Read more

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Bausch + lomb preservision eye vitamin for teens, is this good?

Bausch + lomb preservision eye vitamin for teens, is this good?

No: Taking macular degeneration supportive eye vitamins which have limited non eye benefits and are above the rda value for a teen without the disease, is not advised. If your teen wants to take a vitamin, use a daily multiple/mineral supplement for general purpose use. ...Read more

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What is the best vitamins for your skin?

What is the best vitamins for your skin?

All: Vitamins do not work alone. They represent a complex tream that can be compared with a jig saw puzzle. If you want to take a supplement, get a good, well rounded multivitamin. ...Read more

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What is the best vitamins for me at my age?

What is the best vitamins for me at my age?

It depends...: This depends on your diet, activity level, health conditions & health goals. I advise a quality multivitamin for everyone; no single best one, but some of the best are listed at http://www.Multivitaminguide.Org/, though some of my favs like ultranutrient from pure encapsulations aren't listed. I also advise about 5000 units of d in fall & winter (year-round if you don't get much sun). See comment:. ...Read more

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What is the best vitamins for the liver?

What is the best vitamins for the liver?

There are several: Here are a few supplements that optomize liver function: n-acetyl cysteine is found in most emergency rooms and is given for tylenol (acetaminophen) overdose (tylenol (acetaminophen) (acetaminophen) is very toxic to liver) milk thistle (aka silymarin) and Alpha lipoic acid are also very good. ...Read more

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I m very skinny now so i want to gain weight.Please tell me.What is the best vitamins fir me.Ti gain mire weight ?

I m very skinny now so i want to gain weight.Please tell me.What is the best vitamins fir me.Ti gain mire weight ?

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more