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Doctor insights on: What Is The Best Treatment For Stiff Legged Gait

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What is the best treatment for joint stiffness?

What is the best treatment for joint stiffness?

Joint stiffness: Generally speaking, adequate warmup, regular adequate stretching of muscle groups crossing the joint, with adequate cool down. ...Read more

Gait (Definition)

Gait is the way locomotion is achieved using our limbs. Gait is defined as "bipedal, biphasic forward propulsion of center of gravity of human body, in which there is alternate movements of different segments of the body" . Different gaits are characterized by differences in limb movement patterns, overall velocity, forces, ...Read more


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I have a deep muscle bruise in my calf. What is the best treatment to relieve pain and stiffness?

I have a deep muscle bruise in my calf. What is the best treatment to relieve pain and stiffness?

Muscle bruise Rx: Heat and gentle stretching exercises. When you are pain free, you can start strengthening and slowly return to you normal sports activities. Also otc ibuprophen or Naproxen - assuing you can safely take nsaids. ...Read more

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CRPS. Symptoms (burning, redness, swelling, stiffness, sensitivity) mild- can it worsen? Best treatments -nerve block, medication, physio, SCS

CRPS. Symptoms (burning, redness, swelling, stiffness, sensitivity) mild- can it worsen? Best treatments -nerve block, medication, physio, SCS

See below: Those are common symptoms of CRPS. There are many treatment options and usually a combination of therapy, medication, biofeedback, and occasionally injections can help. See a physician who specializes in CRPS to learn more about your treatment options. ...Read more

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What is treatment for knee joint stiffness and pain?

What is treatment for knee joint stiffness and pain?

Lots of things!: The most common reason for knee stiffness and pain is arthritis. Treatment can be nsaids/tylenol, physical therapy, ice, non impact aerobic exercise, injections, braces, arthroscopy (if mechanical symptoms are present), and finally knee replacement. An orthopaedic surgeon can help diagnose your reason for knee stiffness and pain. ...Read more

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I am experiencing stiffness in my knees when bending the dr said have a tear in the meniscus. Does this require a special treatment?

I am experiencing stiffness in my knees when bending the dr said have a tear in the meniscus.  Does this require a special treatment?

Arthroscopic repair: Most meniscsl tears require physical therapy and arthroscopic repair ... Pain medications or antiinflammatories will only provide temporary relief of symptoms but don't fix the problem. ...Read more

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Stiff Legged Gait (Definition)

Stiff-legged gait is a symptom of spinal cord or nerve injury that leads to abnormal muscle contractions ...Read more