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Doctor insights on: What Is The Best Treatment For Rapid Weight Gain

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What is the best advice for weight loss?

What is the best advice for weight loss?

Eat less, exercise: The only way to lose weight is by burning more calories than you consume. Any diet is designed to make you take in fewer calories. In the us, most people are more successful restricting carbohydrates in the diet in order to lose weight, so i advise a low carb/low starch diet. Exercise is a must if you want to increase your metabolism and sustain any significant weight loss. ...Read more

Dr. Michael Rothman
1,333 doctors shared insights

Weight Gain (Definition)

Weight gain is an increase in body weight. This can be a result of increases to muscle mass, increases in body fat, or increases in body fluids like water. Occasionally, weight gain can be a symptom of ...Read more


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What is the best solution for weight loss?

What is the best solution for weight loss?

See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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What is the best weight loss medicine for 102 kg weight?

What is the best weight loss medicine for 102 kg weight?

Don't recommend : Pills to take off weight. Healthy weight loss entails healthy lifestyle. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more

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What is the quickest and easiest way to gain weight for a teen male?

What is the quickest and easiest way to gain weight for a teen male?

Eat more calories: Weight is a simple equation. Always has been and always will be. You can't cheat the equation with tricks or diet plans or supplements to make you massively stronger. To gain weight, eat more calories than you burn. If you are very active you may need a lot more calories (see michael phelps' diet plan). Strength work outs may also help you gain muscle mass and weight as well. ...Read more

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What is the appropriate weight gain in pregnancy?

What is the appropriate weight gain in pregnancy?

25 lbs: That's the standard quote. The recommendation may vary depending on your baseline wt. If your pre-pregnancy wt was over ideal wt. Then your dr may recommend less wt. Gain or even no wt. Gain. ...Read more

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What is the best and effective treatment for hair loss?

What is the best and effective treatment for hair loss?

Hair loss: First one must find out why they are losing hair-get the correct diagnosis: male-pattern, female-pattern, alopecia areata, telogen efluvium, medication-induced, etc. Male pattern hair loss is a common problem, for which many people choose to treat for cosmetic purposes. Otc treatment: 5% rogaine (minoxidil) or 2% rogaine (minoxidil) prescription: propecia surgical: hair transplants. ...Read more

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What is the best caffeine pill for weight loss and energy?

What is the best caffeine pill for weight loss and energy?

Caffeine weight loss: I don't recommend caffeine supplements for weight loss for my patients. At 45, you may have some degree of unrecognized elevated cholesterol, borderline diabetes, or high blood pressure. Some risks of large amounts of caffeine on the heart and other organs shouldn't be ignored. There is not, and likely will never be, a magic pill for weight loss. It takes a dedicated diet and exercise plan daily. ...Read more

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Which is the best supplement for weight gain?

Which is the best supplement for weight gain?

As above : Do u mean u like to gain weight ? U better talk with u pcp about it, he is more cable to give advise what u can eat and what. U should avoid based on u medical history. ...Read more

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What is the best way to gain weight for people with stress?

What is the best way to gain weight for people with stress?

Diet and exercise: The best way is a healthy diet with more calories than you burn and exercise to add muscle which is healthier weight can than just adding fat. Exercise can help with stress too...Win/win. ...Read more

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What is a good treatment for hypothyroidism and weight gain?

What is a good treatment for hypothyroidism and weight gain?

Weight Gain : Hypothyroidism can cause weight gain by slowing the basal metabolic rate. Identifying hypothyroidism early and treating appropriately should avoid any significant effects. Once treated, individuals with hypothyroidism should not gain weight beyond what anyone else would expect. Do not expect dramatic weight loss when the thyroid is corrected, that will still require calorie reduction. ...Read more

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What is the best way to lose weight for teens?

What is the best way to lose weight for teens?

Lifestyle changes: Develop lifelong healthy habits. Eat small balanced meals every 2-3 hours consisting of a whole,unprocessed foods such as a lean protein, veggies, and healthy fat (eg - avocado) Reduce your starch/carbohydrate intake from breads/pasta as low as possible. Daily exercise is important to maintain good health as well. Last, reduce calories by limiting drinks with calories-water is best. ...Read more

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What is the best plan for loosing weight?

What is the best plan for loosing weight?

Weight loss: 3500 calories equal a pound. To lose weight is to cut the amount of calories you take in and increase the amount of calories you burn off with exercise. ...Read more

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Please describe the most effective diet for weight loss?

Please describe the most effective diet for weight loss?

The one where: You eat less and are more active, thereby burning up 3500 calories that you don't ingest to lose a pound. Stay away from anything that's hyped. Weight watchers can provide valuable info and support. Don't get your medical information from friends, tv or the internet. ...Read more

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What is the fastest way i can lose weight and is weight loss surgery the only way?

What is the fastest way i can lose weight and is weight loss surgery the only way?

Weight loss: Well, the goal should not be to try to lose weight as fast as possible. The goal should be to lose it in a healthy way, and keep it off for the rest of your life. If you starved yourself, you would lose weight rapidly, but that isn't healthy. With a gastric bypass, if you were 100lbs overweight, you would lose about 65-70lbs in about 1 year. With exercise, you can lose much more. ...Read more

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What are the best weight loss treatments?

What are the best weight loss treatments?

Diet/exercise plan: A diet is just a plan for eating, it doesn't have to be a weight loss diet. The best documented diet is probably the mediterranean diet, i would use it and limit to less than 1800cal/day. Aerobic exercise at least 30min. A day and make these a lifelong habit. Don't smoke and take care of any disease risk factors with your doc. Establish the routine, its better rushing. ...Read more

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What s the best diet for weight loss longterm?

What s the best diet for weight loss longterm?

Lifestyle: Study after study shows that short-term diets are not effective in maintaining weight loss. What you need is lifestyle changes and eat in a healthy way from now on. Fewer carbohydrates and fats along with increased reliance on vegetables will be very helpful. Activity is also important so a regular exercise program is recommended. Make healthy lifestyle changes and avoid the yo-yo dieting. ...Read more

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What is the best way to increase weight for pregnancy?

What is the best way to increase weight for pregnancy?

Eat, don't exercise.: If that is your goal, then sedentary life and avid appetite are your best bets. ...Read more

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What is the best exercise for optimum weight loss? Cardio?

What is the best exercise for optimum weight loss? Cardio?

Mix it Up!!: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. Consider running, > ...Read more

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What is the best diet plan for losing weight?

What is the best diet plan for losing weight?

HCG/epigenetics: Hcg diet is the best way to acieve weight loss and epigenetic modification is best for keeping the weight off permanently. There is a new epigenetic modifier scheduled to launch this october. You can google gamma and nuskin. ...Read more

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What is the best diet and exercise for dropping weight quickly?

What is the best diet and exercise for dropping weight quickly?

Eat less; move more: Anything that uses energy (calories) will help one lose weight, as long as he doesn't eat or drink back more calories right after the activity. Examples: if walking, take a longer route; use stairs instead of elevators; take multiple trips to and from the car when unloading groceries; park a block from school and walk there with the kids; at home, skip dessert and go walk around the block instead. ...Read more

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Dr. Michael Rothman
54 doctors shared insights

Rapid Weight Gain (Definition)

alone is the cause (then it is NOT rapid). If the weight gained makes good mathematical sense (4000 calorie equal a pound on) then it isn't that rapid. More than 2 pounds a week ...Read more