Doctor insights on:
What Is The Best Treatment For Rapid Weight Gain
Most women wonder what the ideal amount of weight gain is during pregnancy. The recommended weight gain during pregnancy is generally somewhere between 25 and 35 pounds. The recommended weight gain but it will depend on your weight before pregnancy and other factors that your health care provider will discuss with you. Wherever your starting weight stands, you should not go on a diet, nor should you eat for two or more during your pregnancy. Too little and too much weight gain can lead to problems for both you and the baby in the months ahead. Eating the right foods is much more important than just eating a lot. (See ...Read more
Lose muscle/gain fat: First, some weight variation is normal, particularly for women with working ovaries. Varying weights within a 10 pound range is not alarming. More than this, however, and it is likely that a person is losing mainly muscle and gaining mostly fat. With each cycle, the metabolism slows a little bit more making it likely the person doesn't get as low as before, and goes up a little higher each time. ...Read more
Balance and activity: The best, most successful weight loss method is one where your intake is 500 calories less than you need a day and increase your activity by at least 200 cal a day. If you follow a eating plan based on at least 6-7 servings of non starchy vegetables and 3 servings of fruit you will feel full. Add protein to every meal. Eat small meals every 3-4 hours. Limit carbohydrates to complex only. Good luck. ...Read more
I'm 47 and in the last two months i have experienced rapid weight gain (20lbs)... my skin feels so tight.. I'm scared?
U must c ur: Internist before any more wt gain.It could be a low thyroid issue.Something is affecting your metabolism.No significant change in diet or activity level,constipated,depressed,or medication changes?Lots of things to consider and rule out.Don't put off your consultation.All the best... ...Read moreSee 1 more doctor answer
What does rapid weight gain mean? I take Ativan (lorazepam) every once in a while so would I see any signs of weight gain by now or could I gain weight each time?
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