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Doctor insights on: What Is The Best Treatment For Oversleeping

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Therapy for sinusitis sometimes. Included allergy meds. Taking it at bedtime but makes me oversleep. Should I go to bed at 7pm when I finish school?

Therapy for sinusitis sometimes. Included allergy meds. Taking it at bedtime but makes me oversleep. Should I go to bed at 7pm when I finish school?

Nasal steroid: You will be better off with a nasal steroid for sinusitis. There are also many antihistamines which do not cause drowsiness but do note that antihistamines do not decongest your nose and thus will not improve sinus drainage without a decongestant. ...Read more

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Dr. James Dukelow
40 doctors shared insights

Sleeping Too Much (Definition)

Oversleeping is a symptom in which one sleeps more than average and does not feel rested upon awaking. It can be due to a number of physical and mental health issues such as ...Read more


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Some docs suspect that i got iih. But doesn't explain me is my oversleep is related to this. ?

Some docs suspect that i got iih. But doesn't explain me is my oversleep is related to this. ?

IIH and hypersomnia: Iih is not directly related to increased sleepiness and tiredness. Medical treatment of iih can cause tiredness, best to check with your doctor. ...Read more

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I do bed wet and i don't know how to stop it I Think it's oversleeping butdon't know how to overcome it?

I do bed wet and i don't know how to stop it 
I Think it's oversleeping butdon't know how to overcome it?

Evaluation: Please let your parents know so that your physician can help to determine the cause. ...Read more

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How do you know if you're oversleeping?

Are you withdrawing: or avoiding social situations, work, dealing w/decisions, etc. by staying in bed? See your doc to rule out medical conditions and then a mental health professional. Avoid reliance on stimulants. Peace and good health. ...Read more

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I oversleep because of my medication, nwo can't sleep at night, what to do?

I oversleep because of my medication, nwo can't sleep at night, what to do?

Sleepiness and meds: Sleepiness is an extremely common side effect of medications. Consistently oversleeping results in a shift of the circadian clock to later hours. This is turn makes it harder to go to sleep in the evening. Reversing this requires consistently getting up and getting light exposure in the morning. In addition, you and your doctor should discuss changing meds, and/or the time at which you take them. ...Read more

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What should I do if i'm always tired, oversleeping?

What should I do if i'm always tired, oversleeping?

Behavior modifying: One place to start is practicing good sleep hygiene. Keep your sleep pattern consistently structured, avoid napping, use bed only for sleep or intimacy, and avoid lying in bed long periods without sleeping. If falling asleep is troublesome because of trouble turning off your thoughts, relaxation and imagery techniques are often helpful. For more help with these make an appointment with a therapist. ...Read more

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Hi, I am having a problem with oversleeping and sleeplessness from 4years..

Hi, I am having a problem with oversleeping and sleeplessness from 4years..

Sleep problems since: Age 4? A medical evaluation is important. Insure that you use excellent sleep hygiene, 1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime may include a warm bath or shower, aromatherapy, reading, or listening to gentle music. 3. Sleep. ...Read more

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