Doctor insights on:
What Is The Best Treatment For Occasional Lower Leg Cramping
Several ways: You must be proactive in terms of lifestyle changes including: weight control, regular exercising & not smoking. Make sure to have adequate sleep & good vitamin d/calcium intake. Most people remain functional without spine surgery for back pain. You may need additional treatment that may include physical rherapy, medication as well as possible pain management techniques. Back support can help. ...Read more
See below: Low back pain is often a chronic condition. There are many conservative treatment options including medication, therapy, and sometimes injections. Surgery would be a last resort. Often the best way to treat chronic pain is to work on posture, exercise, modify diet. Seeing a physician would be recommended to discuss these options. ...Read moreSee 1 more doctor answer
Lower Back Pain: Conservative therapy works well for most patients with lower back pain. The use of prevention is the best - exercise, stretching, and strengthening. During the acute phase of pain - nsaids or acetaminophen, if not contraindicated, and heat and/or ice, usually work well. ...Read moreSee 2 more doctor answers
Diagnosis: There is never a best treatment without first obtaining an accurate diagnosis. Consultation with an md is the only way to obtain the information about why, and then a best treatment can be planned for. Good luck! ...Read more
Facet blocks.... : Which are diagnostic. If your pain goes away, radiofrequency ablation will take your pain away for two to 5 years. You probably have arthritis in the small joints of the neck. If you have radiating pain to the arms, could be due to cervical disk disease. See your local pain management physician. ...Read more
No single answer: There are many treatments for these two areas. Often arthritis of the thumb can be treated with topical ice and simple pain medications like acetaminophen or Advil (ibuprofen) Similar approaches with the back but often need higher doses Physical therapy for back is also very helpful You are somewhat young for typical osteoarthritis so there may be other things going on See a rheumatologist for surecdiagnosis ...Read more
Wound care specialis: See a wound care specialist or center because pressure sores may require a multi-disciplinary team to enhance nutrition, control contributing systemic or local disease, institute physical therapy, recommend appropriate medical regimens or treatment protocols including possible surgery. ...Read moreSee 1 more doctor answer
Strained lower back muscle in left side pain is intense so what is the best regime for it been out of work for 4 days with this?
Depends call Dr.: I see you are on a muscle relaxer and pain killer. Are you also on a NSAID. An anti inflammatory? You may want to try a topical patch like Flector patch (diclofenac) and or Lidoderm patch they require prescriptions. Physical therapy can be very helpful. Modalities like ice and heat, tissue massage, Tens machine and hands on treatment regiments from the PT can help. Keep moving unless directed not to. ...Read moreSee 1 more doctor answer
Back pain in young: Young patients rarely need further evaluation for back pain as it is usually self-limiting. For mild symptoms, muscle pains are most common. Consider also disc herniation which may cause pain without sciatica. Stress fracture occurs in 5% of the population without any symptoms. Treatment involves nsaid's, pt for mckenzie exercises, core exercises pilates/yoga/piyo. See a doc if persistent. ...Read more
Ibuprofen/tylenol: Alternating 3 Ibuprofen with 2 tylenol (acetaminophen) at 3 hour intervals gives almost narcotic levels of pain relief without the complications of narcotics. Assuming you can tolerate Ibuprofen and don't exceed the maximum daily dosage for either medication, there is a synergystic effect. ...Read moreSee 2 more doctor answers
No "best": There is no best medication for back pain. Some people do well with tylenol, (acetaminophen) others do well with anti-inflammatories, muscle relaxants, nerve pain agents and many others. In my opinion the best treatment for back pain is to try to get moving again as best you can as well as a series of stretching and core strengthening exercises. My favorite for all of these things is yoga. ...Read more
Depends on the cause: Your pain could due to trauma (fracture, sprain, arthritis, inflammation), infection, metabolic conditions (gout), poor circulation, musculoskeletal or biomechanical abnormality and different neurologic conditions (neuropathy). A thorough history and physical exam and possibly some laboratory and radiology exams are needed to determine the exact cause. ...Read moreSee 1 more doctor answer
NSAIDs, stretching: low back pain is a common problem. While disc disease and degeneration often is seen on x Rays, muscle is still the most common reason for continues pain. Therefore, anti inflammatories and muscle relaxants are good medicine choices. Stretching, massage, and strengthening will help. Learning proper ergonomics will prevent recurrences. PT can help. ...Read moreSee 2 more doctor answers
A clear diagnosis: See your primary care for an evaluation and find out the root of your stomach problem. Then they can give you a clear treatment. ...Read more
Getting lean : There are no exercises that will specifically attack abdominal fat--all you can do is get as lean as you can by eating less and exercising more. Central obesity is very important to control in order to avoid long term risks of diabetes and hypertension and early heart attack. ...Read more
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