Doctor insights on:
What Is The Best Treatment For Mild Elevation Of Blood Pressure
Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more
Individual: Every patient with high blood pressure should be approached individually. History, family history, diet, sleep and stressors would give clues regarding possible causes. Need more information and physical examination to be able to tailor this answer to an individual patieny ...Read moreSee 3 more doctor answers
Possibly: Blood pressure is definitely increased with stress & massages often help relive stress. If you smoke, quitting can reduce bp, & if you are overweight, losing even 10# can reduce bp. All of these are good ways to reduce mental & physical stress & though you may still need meds you will be healthier. ...Read more
The "best" depends: There is no one best medicine for everyone. Your doctor will consider the most likely causes based on your specific conditions. Sometimes low doses of several medications are prescribed to reduce pressure while minimizing medication side effects. The benefit of light-to-moderate exercise is very real. If you are healthy enough to exercise, but are sedentary, start walking, bicycling, or swimming. ...Read moreSee 2 more doctor answers
Exercise & Nutrition: Once you've been diagnosed w/hypertension (high blood pressure), decide w/your family doc if you can start w/lifestyle modification before going on meds. With that said, even if you need drugs, lifestyle modification is still a good idea. For instance, quit smoking, exercise regularly & eat healthy. Get enough sleep & consider meditation, too. And buy a BP cuff to measure your response to efforts. ...Read more
Avoid : Decongestants as they can raise bp.Get a more detailed answer ›
Atenolol 25mg or asomex 2.5mg(amlodipine) which is the best treatment for high blood pressure. Am just 32 years old with high blood pressure of 140/80?
Other conditions?: Do you have any other illnesses? Both medications are effective but the side effects differ. For example, I would recommend avoid atenolol or similar medications in people with depression. Do you exercise and eat a balanced diet? You're blood pressure could be brought under control with diet and exercise and without medication if you haven't already given that approach a good trial first. ...Read moreSee 1 more doctor answer
What is the best allegry medication to take. I have allgeies really bad and need relief, but can't take a decogestive because of blood pressure
When relaxed: There are certain factors that can cause blood pressure to temporarily rise: stress smoking cold temperatures exercise caffeine certain medicines try to avoid as many of these factors as you can when taking your blood pressure. Also, try to measure your blood pressure at about the same time each day but also check your blood pressure several times during the day to see if it fluctuates. ...Read more
Many ways: aerobic exercise 30-45 min a day can equal the effects of one BP pill! Salt restriction to 2,000mg of sodium daily can also be effective. Sound sleep at night and relaxation techniques during a stressful day can also help. In the end many many people require medications to control this silent killer. ...Read moreSee 1 more doctor answer
Great question: Many people do it wrong! you must be at complete rest for 10 minutes or so. An ideal way is to put the cuff in your lap (so you don't have to get up and walk someplace to get it), watch tv, and when the commercial comes on, slip the cuff over your arm, record your bp, wait a minute or 2, and repeat it. Average the results. This will give you an accurate measure! ...Read more
Combination approach: Consider the combination approach- lower the sodium in your diet, exercise most days of the week, take time to de-stress, and monitor your blood pressure with a home blood pressure cuff to see how well this regimen is working. You may also need medication if the blood pressure doesn't improve with these measures. ...Read more
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