Doctor insights on:
What Is The Best Treatment For Knee Pain
Knee pain: Low impact range of motion exercises along with resistance training is very beneficial at your age. Strength training is important to maintain skeletal health. Exercise bikes are a good exercise. Low impact strengthening such as tai chi has also been shown to be very beneficial for the older athlete. Our hips control your knees in space so be sure to strengthen the hips. ...Read moreSee 1 more doctor answer
Multi-Modal approach: Here are many non surgical options of things to try to reduce pain or improve function before moving on to surgery. -ice -nsaids -nutritional supplements that reduce inflammation -good hydration -reducing caffeine -knee braces -knee compression sleeves -physical therapy & exercise -cortisone injections -lubricant injections (hylauronic acid) -avoiding lots of stairs or ladders -accupuncture. ...Read more
Knee pain: The right first thing to do is to see an orthopedist for a diagnosis of the cause of the pain . Then a treatment plan can be developed . ...Read more
What is the best treatment for severe nerve pain that pain meds do not work on? I have had two back surgeries, and knee replacement and still have excruciating stabbing knee pain that I have been told is nerve pain coming from my back. Pain medication an
Exercises: Exercise therapy can be very helpful for knee pain, particularly runners knee. However, they must be performed in certain ways. Rest from strenuous activities and targeted therapy are key. Online resources are available on sites such as simpletherapy.Com. ...Read moreSee 1 more doctor answer
Knee pain: Best is treating the cause.Get a more detailed answer ›
Does knee pain send pain to hips? I believe my left knee caused my left hip to hurt and most recently the opposite hip. Best exercise and treatment?
I have a chronic right knee pain and my doctor diagnosed it as chondromalacia patelai. What is best treatment?& what about working out & wight lifting
Chondromalacia: Avoid kneeling, crawling and squatting. Limit squats and lounges in the gym. Avoid repetitively exercising the knee in flexion beyond 90 degrees bent. Therapy and bracing are the best options for chondromalacia patella. Need to strengthen thighs, tone core muscles, and maintain ideal body weight. ...Read more
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