Doctor insights on:
What Is The Best Treatment For Fear Of Crowds
Agoraphobia: Agoraphobia is a fear of public spaces. Included but are not limited to, wide-open spaces, and uncontrollable social situations such as may be met in shopping malls, airports, and rock concerts. Exposure treatment, systematic desensitization, cognitive restructuring and relaxation techniques are often useful to stop or prevent the anxiety and panic associated with agoraphobia. ...Read more
Agoraphobia is a fear of being unable to escape a situation in the event of a panic attack. People who suffer from panic disorder with agoraphobia often avoid crowds, wide-open environments, confined spaces, or travel. Exposure therapy and cognitive restructuring are the best treatments since they target the panic attacks directly related to agoraphobia. Adjunctive medications ...Read more
Hang back: Practically every rock concert has an area to chill out, away from the stage and the pushy concert-goers, but within earshot of the music. If you are not afraid of heights, try the last row of seats in the balcony, near an exit and usually pretty open. Avoid drinking or getting high, since a loss of control might precipitate anxiety. Chill out, enjoy the music and leave before/during the encore. ...Read moreSee 1 more doctor answer
BF has agoraphobia & fear of manikins? On Valium as needed. Older & to stubborn to go to therapy . Any way I can help, and will he get worse over time
You can tell him: him the harmful impact of his untreated anxiety disorder on your relationship, daily functioning & quality of life & offer to accompany him to see a psychiatrist & psychiatrist for treatment. If he is unable to face his fears, then you have to decide if the relationship is worth the constraints on your life. See http://www.adaa.org/understanding-anxiety/panic-disorder-agoraphobia ...Read moreSee 1 more doctor answer
Therapy, meds: Agoraphobia, or fear of crowds (literally of the marketplace) is amenable to treatment with psychotherapy and/or medications, including ssris and others. Discuss a referral with your pcp; depending on comfort level, they or a mental health provider can discuss medication options in addition to therapy. ...Read moreSee 1 more doctor answer
Found a Couple Names: Desensitization or exposure therapy focuses on changing your response to the object or situation that you fear, and may be helpful for specific phobias. Gradual, repeated exposure to the cause of your phobia may help you learn to conquer the anxiety. For example, if you're afraid of crowds, you would start by imagining crowds, then being in a store, then going to a busy mall, then joining a crowd. ...Read moreSee 1 more doctor answer
Agoraphobia at 55: Onset of agoraphobia or fear of crowds occurs from the early twenties to early thirties. Recent studies have shown a linkage between agoraphobia and difficulties with spatial orientation. As we age difficulties with spatial orientation can occur and one might hypothesize that someone age 55 could develop new onset agoraphobia. This is highly theoretical and more research is necessary. ...Read moreSee 1 more doctor answer
Exposure to crowds: If you need brief treatment of a crowd phobia / near-phobia, you could consult a behavioral therapist to expose you to slowly increasing levels of crowd-related stimuli. They will give you coping skills and will personally support you as well. If you have no time at all, consult your physician about *temporary* anxiolytic pills. Then exposure therapy when you have time. ...Read moreSee 1 more doctor answer
Treat agoraphobia: Consult with a psychologist competent in treating agoraphobia with a cognitive-behavioral approach. Try and find someone who uses a structured step by step treatment program. You will be trained to master techniques that will help you manage your anxiety and re-establish your sense of control. ...Read moreSee 1 more doctor answer
Therapy: Talk to a therapist; various approaches are very helpful in resolving fear of crowds, including cognitive behavioral therapy (cbt). Might also wanna look into emotional freedom techniques (eft). The latter is a self help technique also known as tapping. Check it out on you tube! let me know how you fare, or if you need further assistance. ...Read more
I would define fear as an insecure feeling, a feeling of impending doom! this is a sort of defense mechanism we developed that help us to survive. Fear helps us from falling "off the cliffs, " as we know the consequences; and help us survive. Children unknowingly, fall off, as ...Read more
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