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Doctor insights on: What Is The Best Treatment For Deep Sleep

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Can you give me information on deep sleep treatment called narcosis?

Can you give me information on deep sleep treatment called narcosis?

Not a lot: But it is a psychiatric treatment where instead of using shock treatment or medication or therapy they put a person into a deep sleep for a period of weeks. Maybe one of the psychiatrists can tell you more ...Read more

Dr. Heidi Fowler
4,882 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


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How much deep sleep do we need each day? what is deep sleep? isn't sleeping enough? 25 male

How much deep sleep do we need each day?  what is deep sleep? isn't sleeping enough? 
25 male

7-8 hours: Recommended. Stages of sleep are also important. Nice review of sleep stages and importance at this link http://www.charismanews.com/culture/41238-the-4-stages-of-sleep-and-their-importance Hope this is helpful. Best of luck. Dr R ...Read more

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If I don't get enough deep sleep vs Light sleep could this be why I am always tired no matter how many hrs I sleep?

If I don't get enough deep sleep vs Light sleep could this be why I am always tired no matter how many hrs I sleep?

Possibly: Sleep deprivation can cause fatigue, as does excessive sleep. However, you should still see your doctor to rule out thyroid disease. If you are feeling tired with associated mood changes and weight gain, it can be related to low thyroid hormone. If the symptoms are related to abnormal thyroid, you will feel better once on therapy. ...Read more

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issue where I feel like I haven't slept, no deep sleep. But time goes by fast and sleeping partner says I did sleep just Wakeup often, what is it?

 issue where I feel like I haven't slept, no deep sleep. But time goes by fast and sleeping partner says I did sleep just Wakeup often, what is it?

Fragmentation: It is somewhat common for restless sleep to feel like you haven't slept at all. A variety of problems can cause this from breathing disturbance to pain to medications that keep you in light sleep. Discuss with doctor if this continues as a sleep study may be helpful. ...Read more

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When i go to deep sleep my right side Thai starts burning , so i get up from sleep and rub that place but it doesn't stop again starts after some time?

ROS: Reactive oxygen species causes this type of pain. Some of the products that help are ultrainflamx by metagenics, nac, bromelain+cla, phosphatidylcholine by biotics, circuzyme, cats claw by prlabs. ...Read more

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My one month old infant doesn't sleep well, he stayed up a lot lately. What can I do to help him get a good deep sleep and more?

My one month old infant doesn't sleep well, he stayed up a lot lately. What can I do to help him get a good deep sleep and more?

Baby sleep: there a lot of issues that can prohibit an infant from sleeping, from a multitude of GI issues to bad feeding schedules. Try "The Newborn Sleep Book" for some advice. ...Read more

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I can't sleep when there is light or sound. When i can't sleep I have headache. So I am always slepless . What can I do for a deep sleep?

Sleep Specialist: Did you know that there are sleep specialists with ways to learn more about your sleep patterns? Everyone has their own issues and treatment must be individualized. ...Read more

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Please tell me what we have to do for deep sleep?

Please tell me what we have to do for deep sleep?

Try good sleep: hygiene. Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, Chamomile tea or melatonin along w light reading, warm bath or lavender scent. ...Read more

Dr. Randy Sussmane Stubbs
63 doctors shared insights

Difficult To Wake From Sleep (Definition)

Deep sleep refers to sleep that is especially difficult to arouse from. ...Read more