Doctor insights on:
What Is The Best Treatment For Deep Sleep
It is not normal: You may have developed sleep apnea, which is a potentially life-threatening condition. People with sleep apnea often snore, but they also stop breathing for 10 sec or more during their sleep. There is growing evidence that osa promotes vascular endothelial dysfunction, brain damage and atherosclerosis.Talk to your doctor and request a full sleep study for diagnosis and treatment. ...Read moreSee 1 more doctor answer
I have been bitting down on my teeth so hard while in deep sleep that I'm worried I will break a tooth and it wakes me up. I wake with headach?
Biting hard: This is called bruxism, which is chronic grinding and/or clenching the teeth. It is a habit usually caused by stress or a bad bite. It usually occurs at night during sleep, but is also common during waking hours. See your dentist for an exam to diagnose the cause and a recommendation for the appropriate treatment. A bite splint can help prevent damage to your teeth, but will not stop the clenching ...Read moreSee 2 more doctor answers
I can't sleep when there is light or sound. When i can't sleep I have headache. So I am always slepless . What can I do for a deep sleep?
Electronarcosis: Electronarcosis is not used any longer. When historically used, it may well have been initially uncomfortable for the patients. If having problems with your sleep, there are many modern sleep medicine physicians who can help you. These doctors may come from many specialty backgrounds and take extra training in sleep physiology, disorders & their treatment. ...Read more
I have no problem falling asleep but my sleep seems shallow and filled with dreams. I want to fall into a deep sleep and get rest. What to do???
Wen am asleep i can sit up have conversations / shout at people etc yet i dont no am doin this.. Am missin college as am going into such deep sleep?
Binaural apps: The binaural apps reviewed on this site are your best bet. They were developed from thee field of neurofeedback and are quite helpful. I've used such technology before it was miniaturized for apps and feel i can wholeheartedly endorse this technology. ...Read moreSee 1 more doctor answer
It used to be so hard to wake up but now i wake up really easily. Does this mean i'm not getting into deep sleep so that's why it's easier to wake up?
Morning lark: It is not unusual for people to wake up when sunlight enters their eyes. Getting up early does not necessarily mean that you are losing deep sleep. The latter part of your night is spent largely in rem sleep. True deep sleep would be considered stage n3 sleep. This is a combination of what used to be called stage iii and four sleep. I don't believe that there is any significant correlation between getting up early and losing deep sleep which can occur even earlier in the night. As long as you're not feeling sleepy during the day there should be no problembest wishes and try to get somewhere between six and eight hours of sleep per night. If you find that you are having difficulty then please consult with a sleep disorder specialist. ...Read more
- Talk to a doctor live online for free
- What is the best treatment for deep set eyes?
- What is the best treatment for hyperactive deep tendon reflexes?
- What is the best treatment for chest pain on deep breaths?
- Ask a doctor a question free online
- What is the best treatment for poor sleeping?
- What is the best treatment for lumbar lordosis?
- What is the best treatment for delayed menstrual period?
- What is the best treatment for anal mucus discharge?
- What is the best treatment for unrefreshing sleep?