Doctor insights on:
What Is The Best Treatment For Abduction Of Great Toes
RICE: Rest, ice, compress, elevate. Avoid doing the activity that is causing you to have the tendinitis. Once you feel better, slowly return to the activity until toleration. See a podiatrist for further treatments as well. You may need anti inflammatory meds as well. ...Read more
RICE: Rest it, ice it (bag of frozen veggies works in a pinch), compress it in an ace wrap or brace, elevate it as much as possible and take Ibuprofen or alleve to decrease the pain and swelling. If you cannot put any weight on it at all you should see your doctor. You may need crutches or further evaluation. ...Read moreSee 2 more doctor answers
depends on cause: First find out what the cause is and then the best treatment can be determined. ...Read more
Depends on several: Scenarios. If no symptoms & the curve is not big in adult, no treatment needed. In general, exercise, weight control, not smoking & adequate vitamin d & calcium intake are important for spine health. If curve is 50 degrees or greater or if it involves the lumbar spine, there is a higher risk of progression & need for surgery. For a child, observation, bracing & rarely surgery are options. ...Read more
Depends on the cause: Your pain could due to trauma (fracture, sprain, arthritis, inflammation), infection, metabolic conditions (gout), poor circulation, musculoskeletal or biomechanical abnormality and different neurologic conditions (neuropathy). A thorough history and physical exam and possibly some laboratory and radiology exams are needed to determine the exact cause. ...Read moreSee 1 more doctor answer
Best??: If you can be comfortable with a change in shoes or a pad - good. If padding or shoe change does not work other conservative measures are not likely to work either. Surgery would then be your best course. ...Read more
To treat or not?: Flat feet are, to a certain degree, a normal foot type. Many people live asymtomatcally with them. Other people, however, do develop knee, hip, and back problems because of compensations through the chain. In addition to a good core, lower body, and intrinsic foot muscle strengthening program, some benefit from orthotics. ...Read moreSee 1 more doctor answer
Spot fat loss does : Not occur naturally. By losing weight in general a some will probably be hip fat. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. Try toning with plie, dumbell squats, squat w kick-back, single leg front raises, toe taps, clock lunge, step ups w knee raise, lunge jumps ; squat jumps. ...Read more
Control glucose: Most important is to control ur blood sugar-w/o that it will likely cont to progress. Tx aimed @ sx include oral: gabapentin, pregabalin, some antidepressants (ex duloxetine), more & topical: capsaicin, lidocaine, tens, more. Dfclt to predict who will respond to which the best. Lots of choices & i gen talk thru in's & out's of many & decide together which to try 1st, etc. May need combo top + oral. ...Read moreSee 1 more doctor answer
Swelling: It really depends on the cause. If its both feet and legs it may be due to congestive heart failure, low protein in the blood or chronic venous changes. You need a full evaluation by a doctor. The treatment depends on the cause. Sometimes elevation helps, other times medications are needed. Usually cutting back on salt intake is helpful also. ...Read moreSee 1 more doctor answer
It all depends : Flat feet are characterized by severity, flexibility and ankle involvement. The calf muscle is often tight and needs to be stretched. Mild deformity can be treated with otc arch supports. A flexible deformity when severe requires a brace. Rigid deformities and ankle involvement is best treated surgically. Every effort is now made to preserve joints when possible. ...Read more
???: How do you define abnormal? You are going to have to provide a more detailed question. ...Read more
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