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Doctor insights on: What Is The Best Thing To Do To Recover From Muscle Stripping

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What is the best thing to do to recover from muscle stripping?

What is the best thing to do to recover from muscle stripping?

Moist heat: Muscle stripping is basically a form of deep massage, so the best recovery is with moist heat and ultrasound. If you are very painful after the sessions, let your therapist know so that they can adjust their technique. ...Read more

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Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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What is the best way to recover and increase my muscle mass after so much deteriation? Hgh, steroids, testosterone? I also have erectile dysfunction. All of this is due to being a brittle diabetic. I

What is the best way to recover and increase my muscle mass after so much deteriation?  Hgh, steroids, testosterone?  I also have erectile dysfunction.  All of this is due to being a brittle diabetic.  I

Hormone Deficiency: In consideration of your symptoms and medical condition, it appears the question posed exceeds the scope of this forum. You should see an endocrinologist and determine if you are testosterone and/or hgh deficient. You can expect an exhaustive history & physical exam. This will be followed by a few screening blood tests. If abnormal, the confirmatory blood tests will be ordered. ...Read more

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What is the best thing to do for a bad muscle strain, or extreme muscle soreness?

What is the best thing to do for a bad muscle strain, or extreme muscle soreness?

Rest/Fluids/hydrate: Along with rest, it's important to drink lots of fluids and stay well hydrated when recouping from a strain or sore muscles. Being dehydrated will make it harder for your body to flush out the Lactic Acid and other chemicals that cause the soreness. Being well hydrated will also make it easier for your body to heal more quickly on its own. ...Read more

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What is the best thing for a major muscle spasum?

Massage it: To help get rid of the acute pain. Make sure you are well hydrated. Maybe eat a banana and or take magnesium supplements as they may be brought about by vitamin deficiency. If you are on cholesterol lowering medications these can be a cause as well and you should inform your doctor. ...Read more

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What's the best thing to do for a strained neck muscle?

What's the best thing to do for a strained neck muscle?

Check out these: Links. Hope u feel better soon! http://www.spine-health.com/blog/10-lesser-known-tips-easing-neck-pain. http://www.mayoclinic.com/health/neck-pain/ds00542. ...Read more

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I think I tore a muscle in my upper arm what's the best thing to do for it?

I think I tore a muscle in my upper arm what's the best thing to do for it?

See details: The best approach is to see an orthopedist and have the arm evaluated. There are several causes for acute pain in the arm. ...Read more

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Is heat the best thing to do when you have a muscle spasm?

Is heat the best thing to do when you have a muscle spasm?

Depends: The best thing to do when you have a muscle spasm is use what makes you feel better. In many cases it may be heat, but in others it may be ice. Newer injuries tend to respond better to ice because it reduces inflamation. Older injuries that flare up may respond better to heat. ...Read more