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Doctor insights on: What Is The Best Pre Workout Supplement For Men

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What is the best sport for fitnes for male of 53 agetks?

What is the best sport for fitnes for male of 53 agetks?

You never did sports: On regular basis before , just walk and get your heart checked before you take any adventure , how ever many 53 yr athletes are in great shape will participate in all sports activities , they don't take advise and give advise to others ...Read more

Dr. Randy Baker
2,074 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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Do you know which herbal supplement is the best for male sexual health?

Do you know which herbal supplement is the best for male sexual health?

Some ideas: Don't expect any miracles. Yohimbine (if your Dr. okays it) is especially helpful for reversing the ejaculatory problems that some of the new antidepressants cause. Maca helps with strnoger erections. The best gift you can give yourself is working hard in the gym or the playing field -- exercise will work wonders, and your fit body will make your partner happy as well. ...Read more

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What is the best workout routine for women who go to the gym?

What is the best workout routine for women who go to the gym?

Consider working: with a personal trainer to learn the best cardio & strength training regimen for you. ...Read more

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What is the best protein for gym?

What is the best protein for gym?

Ask your primary phy: U may want to ask your primary physician this question and do your own research. As an ors I have not been asked before about a specific protein that is " good for the gym".. Good luck! ...Read more

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What is the best food for men before pregnancy?

What is the best food for men before pregnancy?

Healthy diet: Adopting a healthy lifestyle of eating healthy and exercise is good for both dad and mom and for optimal pregnancy. Vegetables and fruits with fish such as salmon at least twice a week, skinless chicken should be added to the main meal. ...Read more

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What is the best pre and post workout supplement or protein shake for cross fit training?

What is the best pre and post workout supplement or protein shake for cross fit training?

Caution: Nutritional supplements for muscle development can be dangerous if the kidneys are overloaded with too much protein. Most people can achieve adequate results by dietary modification, without the extra expense and risk. ...Read more

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What is the best and safest fat-burning supplements to take for a young adult male?

What is the best and safest fat-burning supplements to take for a young adult male?

No Supplements Work: Save your money, no supplements really work, exercise burns fat, better yet change your food. Here is a simple way to lose, without a diet, the list shows the reasons people gain wt. In order of most important & easiest to change, simply go down list, find your top 2 reasons, and then make a few changes, such as: diet soda for soda, subway for burgers, 100 cal packs: 1. Any drink with sugar 2. Fas. ...Read more

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What pre workout supplement is best?

What pre workout supplement is best?

Depends on what the-: -workout involves. Sometimes protein & caffeine help, especially in weight training, also if it's a competition,caffeine only. Also you get more help from caffeine if you avoid it for 4-5 days. It is a stimulant that effects your heart rate an therefore increases blood to your muscles. ...Read more

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What is the best enlargement pill for men that really work? For 19 year

What is the best enlargement pill for men that really work? For 19 year

I : I know that my answer will be disapointing. There are advertisements for pills and machines to enlarge you penis that really sound amazing. They do not work. ...Read more

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What type of creatine supplement is best for me?

What type of creatine supplement is best for me?

Think twice: April 16, 2015 -- Men who use muscle-building supplements containing creatine or androstenedione may have a higher risk of getting testicular cancer, according to a study published online in the British Journal of Cancer. ...Read more

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What is the top/least harmful protein supplements a teen could use for weightlifting?

What is the top/least harmful protein supplements a teen could use for weightlifting?

Food.: Loaded question. The safest way is to just get your protein from food. Lean protein sources include fish, chicken, pork, turkey and egg whites. And low fat milk. ...Read more

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What are the best supplements for a man of 60?

What are the best supplements for a man of 60?

Whole foods: Do not take supplements in the absence of a known deficiency. Speak to your doctor about any concerns you have and decide together if any supplements are necessary. Don't trust the hoopla, hyperbole and hype that you need a supplements. If you eat properly, vitamin d may be your only deficiency, but check with your doctor. ...Read more

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What is the best type of vitamin to take for a 22-year-old female?

What is the best type of vitamin to take for a 22-year-old female?

Prenatal vitamins: If you are going to take a vitamin, it might as well be one with folate (folic acid)..... Truth be told, if you eat a good diet you don't need one until you become pregnant. ...Read more

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What is the best dieting plan to lose fat for a man while training?

What is the best dieting plan to lose fat for a man while training?

See details: Limit carbohydrate and high protein intake, eat fish, poultry and vegetables. No sodas of any kind. No snacking. Above all, control portion size. ...Read more

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What is the best calcium supplement for women?

What is the best calcium supplement for women?

Any: Any sort of calcium supplement is fine. Citracal is a opopular brand. Viactiv is even chocolate flavored! there are many over the counter options and all are good. Also consider a multivitamin because it will also serve as a supplement for other vitamins. ...Read more

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What is the best supplement for muscle building?

What is the best supplement for muscle building?

Creatine: It is the one supplement that will help you considerably with making the muscles that you work grow rapidly. Most other supplements are of little or no value; especially, you do yourself a disservice to use a "fat burner" instead of exercise and diet. Every ordinary guy i know who's tried Anabolic steroids has been sorry. Glad you're lifting -- enjoy. ...Read more

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What is the ideal workout what workout would be most effective and would make me shade the most weight?

What is the ideal workout what workout would be most effective and would make me shade the most weight?

Calisthenics work: Calisthenics is a form of exercise where you use the weight of your own body to build muscle. You do NOT need a gym membership or expensive equipment to lose weight or build the muscle definition that you’ve always wanted. Proper calisthenics training will promote the growth of lean muscle mass, and increase your strength, mobility, flexibility, agility, and endurance. ...Read more

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When is the best time to take l-arginine amino acid for the veins to show? *i workout very hard* and what is the recommended daily dosage? Is it safe?

When is the best time to take l-arginine amino acid for the veins to show? *i workout very hard* and what is the recommended daily dosage? Is it safe?

When you wish: Congratulations on taking up strength training. Arginine is safe, it may help you build some muscle by stimulating growth hormone, and may indeed accent your being vascular though keeping lean and high blood volume by doing a lot of cardio and watching fats and carbs in your food will help more. See whether you look more vascular shortly after taking arginine, and if so, take it before show times. ...Read more

Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


Male (Definition)

Male refers to the masculine gender, those people ...Read more