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What Is The Best Kind Of Excercise To Do To Firm Up My Body
WHEY it out: Hydrolysed whey protein is rich in all of the essential and non-essential amino acids, which are the building blocks for all proteins including muscle. It is rich in glutamine and has precursors to produce glutathione, a powerful anti-oxidant in our body. Don't need all the marketing hype. Just pure whey will do. ...Read more
When more important: Good question! when you eat is more important than what you eat- eating late in the day is not healthy for our body clocks. See http://yaledailynews.Com/blog/2013/03/05/eating-times-affect-circadian-rhythm-study-finds/ a low-fat diet may also be helpful. See http://phys.Org/news149769761.Html. ...Read more
What is the best skin toning cream..I need to remove these spots on my body and to lighten a bit but my skin is the sensitive type.Please help?
Consider retinoids : You may want to consider the use if retinoids beginning with a mild retinol cream to build up your skin tolerance. ...Read more
I need to lose 10 kg i gave birth 5 months ago and finding it really hard to lose extra weight what's the best diet to follow and what kind of exersis?
Weight loss: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read moreSee 1 more doctor answer
Good day kind doctor. Does frequent and compulsive masturbation have any side effects on my body? If not, what are the best household lubricants used?
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