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Doctor insights on: What Is The Best Juice To Drink For Weight Loss

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Is v8 100% vegetable juice good to drink for weight loss?

Is v8 100% vegetable juice good to drink for weight loss?

Not good or bad: It's neither. It, like all other foods, contain calories. To lose weight you need to burn off more calories than you take in. It's as simple as that. No specific food, supplement, vitamin, etc. Is special a calorie is a calorie and it takes 3500 to gain or lose a pound. ...Read more

Dr. Heidi Fowler
1,924 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Help please with starting juicing for weight loss. How much should I drink daily?

Help please with starting juicing for weight loss. How much should I drink daily?

Dilute juice, +fiber: Drinking juice beverages (with or without fiber) can help with weight loss only if they don't increase the total amount of calories eaten per day. For example, mixing water with powdered fiber to make a drink will cause a person to feel fuller and have less appetite (can be helpful). However, mixing fiber with undiluted juice will give a person lots of sugar calories along with fiber (won't help)! ...Read more

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If we drink two glass of sugarcane juice daily does it's happen dizziness and weight loss???

If we drink two glass of sugarcane juice daily does it's  happen dizziness and weight loss???

Sugar cane: If you typically drink sodas & replace w/ equivalent volume sugar cane containing drink, likely caloric intake would be the same. If you drink calorieless water/coffee usually & start drinking sugar cane, you are in taking more calories than you were prior, not going to aid in weight loss unless cutting back elsewhere. I know of no evidence sugar cane itself helps dizziness/weight loss ...Read more

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I've been drinking water a lot and less juice for the past year & less calories a day. Could that cause weight loss? I've maintained it for a year.

I've been drinking water a lot and less juice for the past year & less calories a day. Could that cause weight loss? I've maintained it for a year.

Weight loss: Consuming 1500 Cal/day or less will cause weight loss. Commend yourself if you have maintained average weight for your age and height for a year, have good energy and functioning well. See Physician for present Physical status and discuss your Diet. ...Read more

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What liquid or juices are good to drink to lose weight?

What liquid or juices are good to drink to lose weight?

Weight loss: In my opinion, people often focus too much on diet supplements when considering weight loss. There is far too little emphasis on activity. Even a brisk walk once per day can raise metabolic rate for 18 hours afterward. In short, high fiber, high protein diets have a prolonged gastric transit time. These foods stay in the stomach a long time give satiety (appetite suppression). +Run & swim ...Read more

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Can drinking only cranberry juice make you lose weight?

Can drinking only cranberry juice make you lose weight?

YES and NO: As an additive for weight loss, commercial cranberry juice has high sugar. However, if one drank an 8 oz glass of cranberry juice 3 x daily then one would be consuming less than 500 calories/d and be in a weight loss mode. Changing one's diet is gives the body rest for food allergies. Get dna saliva test for fitness to see what diet is best for you. Otherwise, use real cranberry juice and stevia. ...Read more

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Drinking 2 liters of grapefruit juice to lose weight. Is this a good idea?

Drinking 2 liters of grapefruit juice to lose weight. Is this a good idea?

Food Myths: There would be no health benefit or any thing about drinking large amounts of grapefruit juice that would lead to any real or lasting weight loss. This is a false or inaccurate myth. ...Read more

Dr. Andrew Berry
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


Fruit Juice (Definition)

There is no indication for giving babies under one year of age fruit juices. Fruit juices do not contain the healthy nutrients that ...Read more