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Doctor insights on: What Is The Best Food For A Thyroid

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Taking food suplement placenta white. How safe it is when you have hypertension and thyroidism?

Taking food suplement placenta white. How safe it is when you have hypertension and thyroidism?

Placental white: This compound derives from horse placenta and contains a variety of herbs; it seems safe in context of hypertension and thyroid disease, although not studied to be completely sure. ...Read more

Dr. Thomas Namey
828 Doctors shared insights

Healthy Eating (Definition)

Healthy eating is focused on healthy foods that are low in saturated fat, sodium, sugar, and cholesterol. A healthy diet is centered around fruits, vegetables, lean protein, and ...Read more


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I have hashimito's thyroidism, hypothyroidism, what foods should I avoid? Am taking T4 50mg during the week, T4 75mg at weekends. Thank you.

I have hashimito's thyroidism, hypothyroidism, what foods should I avoid? Am taking T4 50mg during the week, T4 75mg at weekends. Thank you.

Coffee with pills: Coffee decreases the absorption of T4, so don't drink coffee when you are taking your medicine. Otherwise, no dietary restrictions ...Read more

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Hi what is the best foods & vitamins is can use and have to help with underactive thyroid?

Hi what is the best foods & vitamins is can use and have to help with underactive thyroid?

Hypothyroid: Besides the simple replacing of the thyroid with a daily medication there is no food or vitamins to make your thyroid function work. Please take the medication your physician prescribes for this. ...Read more

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Hi, I'm having healthy eating habit with normal iron, thyroid & insulin levels. Facing extreme hair dryness &hairfall problem. Kindly suggest cause.

Hi, I'm having healthy eating habit with normal iron, thyroid & insulin levels. Facing extreme hair dryness &hairfall problem. Kindly suggest cause.

Healthy hair: There are many possible causes for hair loss. The dermatologist can work you up to determine cause. That way, treatment can be targeted to correct the problem. Healthy hair: Get adequate sleep, avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly. Biotin helps (don't over do it). Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty > ...Read more

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What is the best food for gout?

What is the best food for gout?

Low protein: High protein foods can cause gout to flare up. Red meat, cheeses, etc. ...Read more

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What is the best food for young girls? I'm 20

What is the best food for young girls? I'm 20

Best food: Check out the food pyramid sponsored by the us department of agriculture. ...Read more

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What is the best food to increase fertiility?

What is the best food to increase fertiility?

Healthy diet: Is the best recommendation - and the only answer. Food choices do not directly affect your fertility at all. Good wishes. ...Read more

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What is the best food for pregnant women?

What is the best food for pregnant women?

Healthy foods!: Try to make sure you are eating healthy as you would otherwise, which means focusing on a colorful plant based diet with lean proteins. Make sure your veggies/fruits are watched. Avoid nonpasteurized food unless you are preparing/making them yourself. Be careful about raw meats/seafoods, would generally avoid them - though Japanese women eat sushi regularly while pregnant. Need prenatal vits. ...Read more

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What is the best food to speed up metabolism?

What is the best food to speed up metabolism?

Eat breakfast: One of the best ways to boost metabolism is to eat a healthy, well-rounded breakfast including whole grains, a hearty protein, and fruit. Choose green tea over coffee. If you don't have cholesterol issues, you could consider the economical choice of oatmeal and a boiled egg. Here is a link to healthy, protein-packed recipe from dr. Oz: ...Read more

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What is the best food for pregnant withou go fat?

What is the best food for pregnant withou go fat?

Mixed diet: A healthy diet during pregnancy should consist of fresh vegetables, fruits, mixed grains, nuts; low in saturated fat; no tobacco, no alcohol. You should ensure sufficient intake of calcium and protein through drinking milk, non-fat milk if you wish. ...Read more

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What is the best food to eat in body building man?

What is the best food to eat in body building man?

Healthy diet: Enough protein, and avoid the greasy / sugary / salty stuff. Beyond this, what you like. ...Read more

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What is the best food diet for a person with eczema?

What is the best food diet for a person with eczema?

Try this link...: Http://www. Webmd. Com/skin-problems-and-treatments/eczema/treatment-11/eczema-diet

Get a more detailed answer ›
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What is the best food for patient with hypocalcemia?

What is the best food for patient with hypocalcemia?

Milk & milk products: Rich sources of calcium include milk and milk products; calcium fortified soy products; calcium fortified cereals and orange juice. ...Read more

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What is the best food and workouts to lose body fat?

What is the best food and workouts to lose body fat?

Paleo or primal diet: Excess body fat is mostly nutrition then sleep and lastly exercise. Your body uses sugar and starch to make fat. So start by cutting back on those. Eat real food and stop all sugared drinks. Look for information on sleep hygiene to learn how to get better sleep. Then do the right foundational exercise - get outside and walk 20 minutes 3 days a week. ...Read more

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Help please? What is the best food for diabetes patient?

Help please? What is the best food for diabetes patient?

Low carbohydrate: To improve diabetes, completely stop high carb foods (grains, lentils, potatoes based items). Also avoid milk protein since it causes insulin resistance.

Low carb food items such as eggs, fish meats, non starchy vegetables, avocados, saturated fat (butter, ghee, coconut oil), olive oil normalize blood sugars and may reduce need for med.

Read: https://www. Kaushikmd. Com/get-started/ ...Read more

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Can you tell me what is the best food and workouts to lose body fat?

Can you tell me what is the best food and workouts to lose body fat?

Sensible - avoid fad: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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Please help! What is the best food to give a child to help boost there immune system?

Please help! What is the best food to give a child to help boost there immune system?

Healthy diet: Eating a healthy diet of whole grains, lean protein, fruits/veggies is the best way to boost immunity.
If you are concerned about a picky eater, a multivitamin supplement for children will help. ...Read more

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What is the best food choices while working the night shift, tryin not to gain weight?

What is the best food choices while working the night shift, tryin not to gain weight?

Avoid sugar/starch: The healthiest way to eat is to stick with real food. If you only do one thing avoid sugar drinks of all kinds. Keep in mind that artificial sweeteners are just as bad as sugar (for different reasons). Look into the paleo approach to eating. ...Read more

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My son is 2.5 year old and I want him to be smart andhealthy. Which is the best food for him at this stage to make him physically and mentally strong?

My son is 2.5 year old and I want him to be smart andhealthy. Which is the best food for him at this stage to make him physically and mentally strong?

Lucky boy!: I should probably refer you to my daughters, because they, like you, are much more attentive to their sons' diets than I was to theirs. However, I did teach, "eat when you're hungry; stop when you're full." introduce a variety of legumes (peas) & other vegetables early & model good food choices yourself at sit-down family meals. Avoid "fast"& pre-packaged foods, random snacking & sugary drinks. ...Read more

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What is the best food to lose weight? Any particular tablets/meds to take to boost my metabolism? I need to lose 5 kgs in less than 2 weeks! Please help!

What is the best food to lose weight? Any particular tablets/meds to take to boost my metabolism? I need to lose 5 kgs in less than 2 weeks! Please help!

Not a good idea!: Trying to lose 5 kg in less than 2 weeks is not a realistic goal. You should aim for no more than half a kg a week, better yet about one kg a month. There are no foods and no safe pills to lose weight. You need to reduce your intake of food and exercise more. ...Read more

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What is the best food for enemia?

Anemia: I understand that the patient is a young girl. If this is iron deficiency anemia and the cause is lack of iron in the diet, you need to know that the easiest-to-absorb iron is in red meat. Many foods promoted as "iron-rich" do not allow for good absorption. Please get with your physician for advice on diet / supplements for a child. Other anemias require very different approaches. ...Read more

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What is the best food after training?

What is the best food after training?

Balanced meal: Depending on how hard you exercise you may need to replace glycogen (sugar) stores so about 30-40 grams of complex (low glycemic index) carbohydrates would be good. Even more importantly you should eat a good protein with healthy fats. Those are needed to rebuild your muscles and enzyme systems. ...Read more

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What is the best food after training?

What is the best food after training?

Light snack: A light snack, without saturated fats will do. You may use fresh fruit, nuts, whole grain cereal and low fat milk products. ...Read more

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What is the best food that I should eat to be healthy?

What is the best food that I should eat to be healthy?

Alkaline foods: Learn about epigenomes you can turn them on by eating foods that supply methyl groups - here is to learn more - http://learn. Genetics. Utah. Edu/content/epigenetics/. ...Read more

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What is the best food for 6 month baby?

What is the best food for 6 month baby?

Breast Milk: Breast milk is the beast source of nutrition for any infant. The addition of other foods at this age is more to teach a different method of feeding rather than improve nutrition. Rice cereal is commonly offered as an early food because it has low risk of a food reaction. ...Read more

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What is the best food for baby 6 months old?

What is the best food for baby 6 months old?

Breast milk!!!: Far and away the best food for a 6 mo. Old is breast milk, which can provide virtually all nutrient needs & is what nature intended. If you're no longer breastfeeding use formula but I strongly advise organic formula.
This is a good time to introduce solid foods as pureed organic vegetables like squash, zucchini & peas. Pureed berries OK. Avoid sweet fruits & grains to reduce craving for sweets. ...Read more

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What is the best food to eat to put on weight quickly?

What is the best food to eat to put on weight quickly?

Eat healthy high: Calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, . ...Read more

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What is the best food to eat when you have a toothache?

What is the best food to eat when you have a toothache?

Soft diet, room temp: I would eat a soft diet, bland foods, no sugar or spicy foods and eat your foods at room temperature! ...Read more

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What is the best food to eat before a tough mudder race?

What is the best food to eat before a tough mudder race?

Carbs and more carbs: The best is to carbohydrate load for 24 hours prior to sustained high intensity workouts. ...Read more

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What is the best food to eat before walking in walkathons?

What is the best food to eat before walking in walkathons?

Carb loading: Pre-exercise carbohydrate loading (the evening before a prolonged period of exercise) replentishes the liver's storage of glycogen. Glycogen is a fairly rapid source of glucose used to create energy. Spagetti or pizza is the preferred choice of many distance runners. ...Read more

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What is the best food to eat after a football match? Thank you

Soccer: Anything the athlete wants. Not sure why you need to ask the doctor this question. Doctors should not be the ones to tell you how to live your lives. Athletes need more calories, especially after a match. But, hydration is just as important as well. ...Read more

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Tried the drinks now want to know what is the best food for energy?

Balanced diet: Energy drinks are a bad idea, good you are not using those. A diet of fresh vegetables, fruits, whole grains; low in saturated fats; no tobacco; no more than one drink a day; and regular exercise. Not an easy task but cheaper and safer than energy drinks. ...Read more

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Its good to put salt in food of a baby with 7months? What is the best food?

Its good to put salt in food of a baby with 7months? What is the best food?

NO: I can think of no good reason to put salt on the food of a 7 month old. At that age, they are more interested in textures than flavors. However, getting a kiddo used to eating salty food so early will only cause them problems in the long run. Straight baby food is the best at this stage. ...Read more

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How much zinc do I need every day? And what is the best food can I eat to get it

How much zinc do I need every day? And what is the best food can I eat to get it

RDA-Zinc: The recommended dietary allowance is 11mgm/day for men and 8 mgm/day for women.
Best sources of zinc include oysters, lobster, red meats, liver. Plant sources include wheat, sesame, poppy, alfalfa, celery, beans and nuts. ...Read more

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What is the best food and vitamen to gain whight for a wamen 35 years old and 5.02 ft and 125 lb?

BMI 23: A 5'2" person who weighs 125 pounds has a healthy Body Mass Index of about 23 (not underweight). Exercises that build lean muscle mass is a healthy way to increase weight. ...Read more

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What is the best food to eat in case of welling to build muscular body and losing fats after working out in the gym?

Whole foods: You want to eat a good mix of natural whole foods. Anything that is processed is likely to have artificial or altered ingredients. You should try to get 1/2 to 3/4 a gram of protein for every pound of lean body weight per day. Then get plenty of healthy fats like coconut or olive oil. Lastly keep your total carbohydrate intake under 150 grams per day. ...Read more

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What is the best food for men before pregnancy?

What is the best food for men before pregnancy?

Healthy diet: Adopting a healthy lifestyle of eating healthy and exercise is good for both dad and mom and for optimal pregnancy. Vegetables and fruits with fish such as salmon at least twice a week, skinless chicken should be added to the main meal. ...Read more

Dr. Heidi Fowler
3,536 Doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


Dr. Patricia Foster
13 Doctors shared insights

Thyroid (Definition)

The thyroid is an endocrine gland that sits in the lower part of the neck. It produces thyroid hormone - which ...Read more