Doctor insights on:
What Is The Best Easy To Naturally Increase The Size Of Your Penis
Balanced diet/ water: Large bowel movements are associated with constipation. The most common cause of constipation is a diet not rich in fruits and vegetables and not enough water. If you eat at least 5 to 8 servings per day of fruits and veggies and drink at least 1 l of water it will get better. Fruits that start with the letter "p" also help you with bowel movements. Don´t forget to keep your body moving! ...Read more
Don't try: Forget it. Anyone offering a pill, device or trick is scamming you. If you have 3.0" or more, you can get the job done and satisfy yourself and your partner. Pictures on the internet have created false ideas about what a normal man's body is supposed to look like. A smaller penis is likely to get harder, and you are less likely to be incompatible with a particular woman. Enjoy being a man. ...Read more
Penis enlargement ,what is the best and safe way to do it ? what is the average penis girth and length?
Sorry a pipe dream.: You and millions of other men wish they had a larger penis. True penile enlargement after end of puberty puberty is pipe dream. Surgery to divide suspensory ligament of penis only gives a pseudo-enlargement appearance. Wrapping silicone under skin around penis can increase penile girth, risk loss of sensitivity. No medications exists, to enlarge penis. Normal erect length 4 -8 & diam 1 - 2 inches ...Read more
Improve your health: Exercise, good control of diabetes, avoidance of certain medications, stop all tobacco and alcohol products, all of them. Antidepressants and betablockes are often cited as causes of reduced erectile function. Medications like viagra (sildenafil) can help, if appropriately prescribed by a physician. Exercise and no alcohol probably in my younger patients are my best recommendations. ...Read more
Stay happy & healthy: Many pills, creams, and magic potions are advertised to make erections firmer, erections last longer, or a penis bigger, but they do not work (except maybe to give a man extra confidence, which can help a little). One can see a primary care doctor or a urologist if one has trouble with erections (due to blood flow problems, low testosterone, psychological stress, etc...). ...Read more
If you figure out : How to do that, please let me know. All kidding aside, there is not a natural way to increase breast size specifically. If you are young - puberty will accomplish that. If you gain weight or become pregnant - breast size in likely to increase. Sorry, we get asked this question a whole lot. ...Read more
Interval training: . . . will enhance your endurance. You will need to use a heart rate monitor for this. At the age of 27, your max heart rate is @ 190 Beats/min. Interval training means that you try to push yourself close to your predicted max heart rate for a SHORT period of time, then reduce the intensity of your work outs until you are comfortable again, maybe down to 70% of your max, before pushing it again ...Read more
Here are some ...: Known to most, if not to all, penile size is not the sole factor to satisfy women's sex life; penile growth comes to a halt after marching into adulthood roughly at 18 for men. What is its normal size? Many studies on penile length reported a wide range among men from different continents even in the same race: its erect length, in US, 12.9 cm; in UK, 14-16 cm. In my impression, it's 9-13 cm. ...Read more
Anti inflammatories: Use of anti inflammatory medications such as Motrin or Advil (ibuprofen) every 6-8 hours starting a couple of days prior to the cycle can help reduce pain and cramping, although expect a slightly higher blood flow. Many women also find relief with heating pads. Regular exercise and weight management is the best preventative method. ...Read moreSee 2 more doctor answers
Live with it: There is no way to make your penis longer in spite of false claims to the contrary. Herbs, diet, hormones and medications don't work. Surgery can be used to divide penile suspensory ligament - this makes penis hang lower, but overall length remains the same plus penile stability is lost. Thus not advisable length of penis is not as functionally important as many men think. ...Read moreSee 1 more doctor answer
Easiest?: There is not a great option for removing cellulite. There are treatments that help Exilis, Liposuction, etc. Cellulite is caused by fibrous bands connecting skin to deeper tissues. Disrupting those bands helps, as does decreasing the fatty tissues in the area removing some of the tension on the bands. Even with these treatments there is no best answer. Creams are generally not helpful. ...Read more
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