Doctor insights on:
What Is The Best Diet For People With Prediabetes
Diet for diabetics: You would do well working with a dietician and or a nutritionist to review with you a proper diet plan. In america, we eat too much, large portions, too concentrated fatty foods, too many carbohydrates that are easily converted to sugars, like bread and pasta. Make the changes now! don't waste another minute! ...Read moreSee 2 more doctor answers
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Is a plant based diet or a vegetarian diet best for someone who has type 2 diabetes or prediabetes?
Not for everyone...: A vegan diet with fat-free (plus once in a while low-fat dairy) milk can be quite healthy. A vegan, ovo-vegetarian, lacto-vegetarian, and lacto-ovo-vegetarian are all types of vegetarians. Because some things (calcium, vit.D, vit.B12, protein) are harder to get if a vegetarian eats no egg or dairy products, a strict vegan has a much harder time finding all the nutrients he needs to stay healthy. ...Read moreSee 2 more doctor answers
What's the best treatment for prediabetes?-If you are on the upper range of prediabetes that is close to being classed as diabetes?
Diet: I would say the biggest thing is to be mindful of your diet and be very careful of how much sugar and carbohydrates you are taking in on a daily basis. This and implementing a more healthy diet in general with more vegetables and lean proteins and more exercise will help keep pre-diabetes from becoming full blown diabetes. Pre-diabetes is close to being classified as full diabetes but not quite! ...Read more
Fruits & Prediabetes: Diabetics and pre-diabetics can eat fruits, especially those which contain more fiber such berries -- or water such as melons. Fruit juices are more likely to spike your blood sugar because the fiber has been removed. So if you drink them, use more limited amounts. ...Read moreSee 1 more doctor answer
Im wanting to lse weight and i need to how to get stared. What would be the best way to do it being that im prediabetic on over weight?
Prediabetic: I have never been comfortable with that term. Either you have diabetes or you don't. If you are overweight you need to go on a diet. The internet is full of information. My preference is "NuVal", a document that lists 100 food and drink items that are easy to understand. A visit to an athletic trainer would not be a bad idea! ...Read more
4 ways: Hi. Testing for diabetes can be done 4 ways: fasting serum glucose, 2-hour 75 gram oral glucose tolerance test, A1c, and random (non-fasting) serum glucose. Each has it's own diagnostic criteria, and the fasting glucose, A1c, and 2-hour post-challenge glucose also have intermediate criteria (i.e., prediabetes). Serum glucose must be used for diagnosis (i.e., NOT finger stick blood glucose). ...Read more
What is the best way to diagnose pre diabetes? Id regular blood test is negative is there still a chance to have pre diabetes?
How many months body would take for complete damage recovery from prediabetes?(already seeing some results thru aggressive diet+excercise in 1 month)
Prediabetes: I am an Endocrinologist but honestly don't understand the term "prediabetes". Either you have diabetes or you do not. To be even more sure go online to read the many articles regarding appropriate food intake and also exercise. I suggest you start by looking up "NuVal" on the web and see the 100 items listed. ...Read more
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