Doctor insights on:
What Is The Best Cure For Constipation
Not related: Hives and constipation exist independent of one another. Constipation isusually either too much constipating food, not enough fiber, or not enough water. Fiber supplements help, as does cutting down on dairy and drinking more water. Hives are an allergic problem. First treat with benadryl, (diphenhydramine) then find and remove the cause of the hives. If all this fails, see your pediatrician. ...Read more
Fiber, water, fiber: The vast majority of constipation comes form inadequate fiber intake. In 3rd world countries with high fiber intakes, constipation related diseases like hemorrhoids, prolapse, diverticulosis and even colon cancers are at a much lower rate than in "big mac" cultures like ours. Fiber should be started slowly and advanced to a diff level for everyone, water has to come with it or you will mix cement. ...Read more
Constipation : High fibre diet and drinking lots of fluids is the key to avoid constipation. Green leafy vegetables, fruits , beans , whole meal cereals and bread are rich source of fibre . Avoid processed foods . https://www.niddk.nih.gov/health-information/health-topics/digestive-diseases/constipation/Pages/eating-diet-nutrition.aspx ...Read moreSee 2 more doctor answers
Careful: With taking excess fiber, as too much fiber along with inadequate fluids can make the constipation worse. Milk of magnesia (magnesium hydroxide) and a liquid diet only until passing stool is best. Then avoiding recurrent constipation requires 80-100 oz of caffeine free, alcohol free fluid daily with no more than 25 grams of fiber daily. If keeps recurring, you may need a colonoscopy if you haven't had one recently. ...Read moreSee 1 more doctor answer
Fix underlying cause: Can be as simple as low water and roughage intake, or more complex like food allergies undiagnosed or overgrowth of candida or abn bacteria. Go to a4m.Com and use physician locator to find a local functional medicine doctor to help you diagnose and fix the underlying problem(s). In the mean time add a multi strain probiotic like florajen 3 and magnesium oxide to get things moving. ...Read more
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