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Doctor insights on: What Is The Best Cure For Achilles Heel Tendonitis

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What is the best cure for Achilles heel tendinitis?

What is the best cure for Achilles heel tendinitis?

Some things may help: For inflammation at achilles' tendon near the heel bone, one can take Motrin 3 times a day for a few days to decrease inflammation. Decrease sports activities, and use a cold pack on the area 3 times a day after activities. Use a good arch support + shock-absorbing heel cushion, to avoid pronation from flat feet. Do gentle calf stretches. If not better, see an orthopedic or sports medicine doctor. ...Read more

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Achilles Tendon (Definition)

Your achilles tendon attaches from your calf muscle to the ...Read more


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What is the best remedy for achille tendonitis and plantar fasciitis.

What is the best remedy for achille tendonitis and plantar fasciitis.

Depends on cause: Orthotics and supportive, well fitting shoes. Stretching exercises. See your podiatrist. ...Read more

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What is the treatment for Achilles tendonitis?

What is the treatment for Achilles tendonitis?

Achilles tendinitis: Tendinitis refers to an acute condition lasting less than 6 weeks. Treatments include relative rest, antiinflammatory meds, icing, then progressive strengthening prior to returning to full activity. If it has been present for greater than 6 weeks probably represents tendinosis or disease of the tendon. Txment for that is an eccentric loading program, small heel lift, or regenerative injections. ...Read more

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What is the best remedy for my heel pain (plantar fasciitis)?

What is the best remedy for my heel pain (plantar fasciitis)?

Stretching: Stretching is a good start but you may also need anti-inflamatorices, injections, support, or shock wave therapy. Consult a podiatrist. ...Read more

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What is the best treatment for patellar tendinitis?

What is the best treatment for patellar tendinitis?

Ice and PT: Patellar tendinitis is inflammation of the tendon attaching your knee cap to your shin bone. It is best treated by a regular icing program and physical therapy. ...Read more

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What is the best treatment for elbow tendinitis?

What is the best treatment for elbow tendinitis?

Many options: Physical therapy for iontophoresis and phonophoresis, deep tissue modalities, stretching, and strengthening. Ice for 10-15 min 4 times a day, counterforce strap bracing, nsaids, and avoidance of the activity that aggravates. Occasionally a wrist brace is used and steroid injections can be considered for cases lasting months that don't respond. Surgery is rarely indicated. ...Read more

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What is the treatment for plantar fasciitis?

What is the treatment for plantar fasciitis?

Anything that works: for you. PF is a difficult disease to treat and tends to be recurrent. Some patients respond with minimal treatment and most spontaneously improve or worsen no matter what we do. It is my opinion that most current therapies are not helpful, and stretching and icing makes no sense at all. Healing needs good circulation and some pain relief with rest, and focal massage therapy helps. ...Read more

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What is the best type of ankle support for plantar fasciitis?

What is the best type of ankle support for plantar fasciitis?

An orthotic: Or arch support would be better than an ankle support. However, some ankle supports may work as they do pss along the bottom of the foot and hence may help support the plantar fascial structure. ...Read more

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What is the best treatment for tendonitis in ankles?

RICE: Rest, ice, compress, elevate. Avoid doing the activity that is causing you to have the tendinitis. Once you feel better, slowly return to the activity until toleration. See a podiatrist for further treatments as well. You may need anti inflammatory meds as well. ...Read more

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What is the best treatment for quad tendinitis?

What is the best treatment for quad tendinitis?

Rest, meds, PT, u/s: Tendinitis in the limbs is often result of over use/trauma and the first thing to do is take it easy/rest a bit. Antiinflammatory meds such as aleve/motrin may help. Physical therapy/gentle stretching/rom exercises. Iontophoresis ultrasounds therapy, topical meds etc...May help quite a bit as well. So, if doing on your own not enough, consult doc. Good luck. ...Read more

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What is the treatment for Achilles tendon injury?

What is the treatment for Achilles tendon injury?

Depends...: Complete tear: usually surgery, depending on activity and health of the patient. Partial tear: usually protected or non weightbearing for a period of about 6 weeks strained, no tear: rest, protected weightbearing in a boot or shoe with a raised heel. Many of these scenarios will benefit from physical therapy, at home or by a professional, at some point in the healing. ...Read more

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What is best treatment for planter fasciisit?

What is best treatment for planter fasciisit?

Stretching, NSAIDs: Gentle stretching of the foot can sometimes help ease the pain so that walking is not so painful. Nonsteroidal anti-inflammatory medication (naproxen or ibuprofen) can relieve the inflammation. Physical therapy may be needed. For resistant cases, an orthopedic surgeon may inject the area with steroids but there is a risk of weakening of the integrity of the tissue which can cause rupture. ...Read more

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What is the best inflammatery gel for plantar fascilitis?

What is the best inflammatery gel for plantar fascilitis?

Plantar fascitis: can be an annoying/tough condition to treat. Many patients experience relief with shoe inserts and various stretching exercises. Topical diclofenac gel may give you some short term relief but the best way to treat this long term is with the above mentioned methods. ...Read more

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I have plantar fasciitis what is the best cure?

I have plantar fasciitis what is the best cure?

Combo treatment. : The more you can do together, the better: #1: supportive shoes. #2: firm inserts or orthotics. #3: oral antiinflammatories (check with your doctor). #4: stretching your foot and calf. #5: icing (10 min at a time). You may also need physical therapy or cortisone injections, or eswt if available in your area. ...Read more

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What is treatment for heel spurs?

What is treatment for heel spurs?

Keep in mind: That most commonly the pain of heel spurs is actually plantar fasciitis. Spurs rarely need to be treated, as they aren't on a weightbearing surface. Pf is an inflammation of the plantar fascia where it attaches to the heel. Spurs are a calcification of this attachment. Treatment is a combination of orthotics, stretching, icing, cortisone, night splints and more. Surgery is infrequently needed. ...Read more

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What is the best way to treat Achilles tendonitis?

What is the best way to treat Achilles tendonitis?

Gentle stretching, : Proper warm up, nsaid, proper cool down, avoid overweight, do not overdo it with weekend warrior activity during a flareup. ...Read more

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What is the best way to treat tendonitis in the achilles' tendon?

What is the best way to treat tendonitis in the achilles' tendon?

Rest: Initially, rest is best. Ice and later heat are helpful. Determining reason why you developed this is key. Is the tendon excessively tight, are you getting enough support ect. Then preventative care can be obtained. ...Read more

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Dr. Jimmy Bowen
834 doctors shared insights

Tendinitis (Definition)

The inflammation of a tendon, ...Read more