Doctor insights on:
What Is The Best Course Of Treatment For A Sprained Ankle
RICE: Rest it, ice it (bag of frozen veggies works in a pinch), compress it in an ace wrap or brace, elevate it as much as possible and take Ibuprofen or alleve to decrease the pain and swelling. If you cannot put any weight on it at all you should see your doctor. You may need crutches or further evaluation. ...Read moreSee 2 more doctor answers
A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more
Do these: Rest, icing, elastic ankle bracing keeping off of it and over-the-counter pain relievers may provide some relief. If it is not showing further improvement, get it checked out by a podiatrist or orthopedist. You may have injured or irritated more than your ankle. ...Read moreSee 1 more doctor answer
RICE: Rest, ice, compress, elevate. Avoid doing the activity that is causing you to have the tendinitis. Once you feel better, slowly return to the activity until toleration. See a podiatrist for further treatments as well. You may need anti inflammatory meds as well. ...Read more
Medical intervention: An evaluation and treatment by an orthopedic surgeon or a podiatrist. ...Read more
Swelling: It really depends on the cause. If its both feet and legs it may be due to congestive heart failure, low protein in the blood or chronic venous changes. You need a full evaluation by a doctor. The treatment depends on the cause. Sometimes elevation helps, other times medications are needed. Usually cutting back on salt intake is helpful also. ...Read moreSee 1 more doctor answer
Ankle Sprain: RICE R - rest by limiting walking for the first few days I - ice, apply crushed ice wrapped in cloth (e.g. a tea towel) for 20mins at a time every 2 hours for the first 2-3 days. This will help to reduce swelling. C - compression bandaging, helps to support your ankle while walking but probably doesn't hasten recovery E - elevate your leg on a chair/couch for as much of the day as possible ...Read moreSee 9 more doctor answers
See doc; get X-ray: It is important that the fracture be diagnosed and evaluated by x-ray. Depending on the location of the fracture as well as the extent of displacement, it will dictate the treatment protocol. Being that it is the 2nd metatarsal and crucial with weight bearing, i suggest you do not delay going to see the doctor. See a podiatrist or orthopedist. ...Read moreSee 3 more doctor answers
Consult with dr: This needs to be thoroughly assessed by a specialist - you can be seen for clinical evaluation, as the size of the fracture fragment and its position is very important. This may or may not need a surgical intervention based on many factors pertaining to your particular health picture. As i see you are in the area, call us! ...Read moreSee 1 more doctor answer
Reduce joint: X-rays need to be performed to ensure no fractures in addition to dislocation. Concomitant fractures demand additional consideration, and may change treatment. Assuming no fractures, vast majority of dislocations are managed with brief period of immobilization (3weeks), followed by rehab. ...Read more
Rest and stretching: For a grade 1 or 2 strains recovery involves rest, stretching, and controlled strengthening. Icing and stretching afterwards can be done a few times a day. When pain free full range of motion is attained through stretching, you may progress to controlled strengthening that would include stationary bicycle and eccentric exercises. ...Read moreSee 1 more doctor answer
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