Doctor insights on:
What Is The Best Color Combination On My Computer To Help Reduce Eye Strain
Warmer: Many people feel the warmer (lower k temperature) colors are more pleasing. There is a setting for this under your monitor control. Also, some feel a slight yellow tint to computer glasses reduces glare and increases contrast. Making sure the resolution is set to a native value on lcd displays makes text sharper as well. ...Read moreSee 1 more doctor answer
Can color tone shifting of computer monitors (shifting from blue to red spectrum as the sun sets) reduce eye strain and damage?
No: there is no known damage from computer light. If you find it more comfortable by all means shift your color settings ...Read more
Yes!: First, make sure your glasses are appropriate and the clearest they can be. Adjust your ambient lighting for least glare. Use artificial tears if necessary and practice the 20/20 rule: at least every 20 minutes, look up at something 20 feet away for at least 20 seconds. ...Read moreSee 1 more doctor answer
Yes.: There are many different things that can cause headaches so the first thing to do is to make sure that the eye strain is the reason. Musles inside the eyes contract when near work (like reading) is being performed. Prolonged periods of such contraction can lead to eye strain and headaches which can radiate to the temples; glasses can support the muscles so they don't have to work as hard. ...Read moreSee 1 more doctor answer
Yes, yes, yes!: To use a computer monitor, you need the ability to accommodate or focus up close. Presbyopia is common and can be completely alleviated by use of glasses. Plus, lens tiniting can be used to reduce glare and improve contrast. See you ophthalmologist for a full evaluation and refraction. ...Read moreSee 1 more doctor answer
Refraction lubricate: First make sure that you have the proper refraction. At age 45, patients may start to develop presbyopia, the need for glasses to focus close-up. When you use your computer your blink rate will be reduced. This will contribute to dry eye. If your eyes feel scratchy after using your computer for a while i would suggest a lubricating drop prior to and during computer use. ...Read more
Artificial tears: Dry eyes can be bothersome and cause chronic discomfort. There are many therapy options: best to start naturally (warm compresses, diluted baby shampoo scrubs) & move up a "ladder approach" to antibiotic cream, otc artificial tears. More info at: http://eyedoc2020.Blogspot.Com/2013/04/best-step-ladder-approach-to-dry-eye.Html i hope this helps you! ...Read moreSee 1 more doctor answer
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