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Doctor insights on: What Is The Best Calcium Supplement To Buy For Men

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What is the best calcium supplement to buy for men?

What is the best calcium supplement to buy for men?

Calcium for men: The best calcium supplement is the one that you find easiest to take. While some preparations are absorbed better than others (eg, calcium citrate vs. Calcium carbonate, liquid-based calcium vs. Pill form), in general they are all comparable and work fine for the average healthy person. My personal favorite is viactiv, which is a calcium chew with extra vitamin k to help absorption--tasty. ...Read more

Dr. Randy Baker
2,040 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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What is the best calcium supplement for women?

What is the best calcium supplement for women?

Any: Any sort of calcium supplement is fine. Citracal is a opopular brand. Viactiv is even chocolate flavored! there are many over the counter options and all are good. Also consider a multivitamin because it will also serve as a supplement for other vitamins. ...Read more

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What is the best calcium supplement for acute osteoporosis?

What is the best calcium supplement for acute osteoporosis?

Calcium and Vit D: If osteoporosis is severe you should be on medication ie bisphosphonate (ie fosomax, forteo. Calcium with vit d is good supplementation. Should have your calcium level checked by urinylsis and d3 level by blood testing. Your primary care physician should be able to advise you. ...Read more

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What is the best calcium supplement with vitamin d for a 63-year-old woman?

Lots to choose from: As long as you are getting between 1000-1200mg of calcium daily in divided doses and 2000-5000 units of vitamin d daily you should be in good range. A blood sample before and 3 months after supplementation would be recommended. Also make sure you are doing 30 mins of weight bearing exercise at least 3 times a week for optimal bone health. ...Read more

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Whats the best calcium supplement for hypoparathroidism?

No best.: Calcium citrate or calcium carbonate would be adequate as a supplement. Calcitriol is best able to increase the absorption of calcium so that a normal blood calcium level is maintained. ...Read more

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When is the best time to take your calcium supplement?

When is the best time to take your calcium supplement?

Divided doses: Hi. Calcium is best absorbed if it's taken in divided doses throughout the day (usually 2-3 times/day). Make sure you're getting enough vitamin D too...it augments calcium absorption. ...Read more

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Which OTC calcium supplement has the best absorption?

Calcium suplement: Not all otc calcium suplement has the best absorption. There are two common calcium suplement available otc :calcium carbonate and calcium citrate. Calcium citrate has better absorption then calcium carbonate. ...Read more

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What is the best natural calcium supplement that does not contain any bones?

Dairy products: The best natural calcium supplement is milk and yogurt. 8 oz. Of either provides 300 mg calcium. ...Read more

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When is the best time to take a calcium supplement with vitamin d supplement?

When is the best time to take a calcium supplement with vitamin d supplement?

It depends: Most vitamin d3 supplements are best taken with food. Calcium carbonate should be taken with food, so you may take both at the same meal. Calcium citrate can be taken with or without food. ...Read more

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Do men need calcium supplement?

Do men need calcium supplement?

Depends: We do not recommend calcium supplementation for the heck of supplementing. We always prefer you to get your calcium from your food. However, in men who has osteoporosis or osteopenia, calcium supplementation + vitamin d is appropriate and recommended. ...Read more

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Which type of calcium supplement is best for you?

Which type of calcium supplement is best for you?

Calcium: Depending on your diet, you may or may not need supplemental calcium. You can get a lot from leafy greens, tofu, yogurt, cheese, milk, sardines, salmon, etc. http://tinyurl.com/d8bvfbn around 900-1200 milligrams of calcium per day are enough. If you aren't getting this much in your food, calcium citrate is better absorbed than calcium carbonate. Use a product that also has vit d and vit k2. ...Read more

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Which type of calcium supplement to take is the very best?

Which type of calcium supplement to take is the very best?

Calcium: Depending on your diet, you may or may not need supplemental calcium. You can get a lot from leafy greens, tofu, yogurt, cheese, milk, sardines, salmon, etc. http://tinyurl.com/d8bvfbn around 900-1200 milligrams of calcium per day are enough. If you aren't getting this much in your food, calcium citrate is better absorbed than calcium carbonate. Use a product that also has vit d and vit k2. ...Read more

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I have kidney stone and osteoporosis what calcium supplement i s best if any?

I have kidney stone and osteoporosis what calcium supplement i s best if any?

two are okay: Calcium citrate and calcium lactate. Both ultimately could increase citrate in urine which is a good thing. But need to have 24 hour urine follow up to make sure calcium excretion in urine is not substantial. ...Read more

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Is zevit a calcium supplement?

Is zevit a calcium supplement?

No, not calcium: According to the manufacturer's vitamin listing, zevit capsules contain: zinc sulphate monohydrate, vitamin b1, vitamin b2 , vitamin b6 , vitamin b12, nicotinamide, calcium pantothenate , vitamin E acetate, vitamin c , Folic Acid , biotin , nicotinamide 100. The calcium panthothenate is actually a b vitamin like many of the other components. This has no significant calcium supplementation role. ...Read more

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Who needs a calcium supplement?

Who needs a calcium supplement?

All: As far as i'm concerned, all could benefit from 800-1200 mg daily. Broccoli and salmon has more calcium than a glass of milk and more nutritious too. Children and post menopausal women are at highest risk of poor bone health. Vitamin d (2-5000 units) is also needed for bone health. ...Read more

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Does calcium supplement make you grow?

Does calcium supplement make you grow?

No: Calcium is an important factor for maintaining bone strength but does not make you grow taller. ...Read more

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Could megabone calcium supplement work.?

Could megabone calcium supplement work.?

Megabone calcium: Sure megabone calcium will work but you would likely be spending more money than necessary. Milk is an inexpensive way to get enough calcium and there is calcium in many meals. You might also consider taking 1000 or 2000 vitamin D a day. It is not overly expensive and easy to take. ...Read more

Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


Male (Definition)

Male refers to the masculine gender, those people ...Read more