Doctor insights on:
What Is The Benefit Of Ginger Root In Your Diet
Human studies suggests that 1g daily of ginger may be effective for nausea and vomiting in pregnant women when used for short periods (no longer than 4 days). Several studies have found that ginger is better than placebo in relieving morning sickness. In a small study of 30 pregnant women with severe vomiting, those who took 1 gram of ginger every day for 4 days reported more relief from vomiting than those who took placebo. In a larger study of 70 pregnant women with nausea and vomiting, those who received a similar dosage of ginger felt less nauseous and did not vomit as much as those who received placebo. Pregnant women should ask their doctor before taking ginger, and should be careful not take more ...Read more
Im a mum of a 3mnths baby , im breast feeding.Went to a nuritienest, gave me diet, in that rooibois&ginger root tea, 2tea bags after meals.Is it safe 4 b?
Any medical benefits from ginger root or ginger tea. Can it be taken along with amlodipine, ben/hct, d3, or B12 supplements. Thanks.?
No and yes: No real hard science regarding any benefit. Yes you can take it with your other meds aslong you dont over do it. ...Read more
Not as healthy!: As a professor of nutrition and md, i see many nutritional deficiencies in vegetarians, particularly vegans. Plant based diets eschew the protein efficiency of animal based protein. Also, many mineral in animal sources are more concentrated. I believe being a vegetarian is a sociaal statment. Humans have never been vegetarians until recently! ...Read more
Raw Food diet: A raw diet is generally a type of a vegetarian diet. Long-term effects of a vegetarian diet on healthy outcomes are difficult to separate from those of the vegetarian lifestyle of regular exercise, avoidance of tobacco and alcohol products and some study showed that the consumption of the vegetarian diet is associated with a lower incidence of obesity, heart disease, high blood pressure, diabetes. ...Read more
Longevity: So far we can not change our genes. The only thing we can do is to have good eating habits ( low bad cholesterol, low sodium, plenty of fruits and vegetabes or increased fiber, plenty of antioxidants) and do regular exercise, and avoid things that are dangerouse like smoking, drugs or excessive drinking, or risky sex. ...Read moreSee 1 more doctor answer
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
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