Doctor insights on:
What Is Straight Back Syndrome And How To Make The Pain Better
May not cause pain: Straight back syndrome is loss of the normal concavity of the thoracolumbar spine with a narrowed anteroposterior chest dimension, this can compress the heart giving the appearance of a widened heart (pancaked heart). You can have an ejection murmur. The pain may be unrelated to the straight back. ...Read moreSee 1 more doctor answer
I have curved back due to my bad sitting habits. I am 18 male. What can I do now to make it straight?
My body looks like it leans to the left when i stand straight and i have minor pain in my lower left back area?
I have lower left back pains. It hurts to sit in an up right position & I can't stand up completely straight at all. It feels like an internal pain..
Back pain: This discomfort may be musculoskeletal due to strain/inflammation of lumbar muscle or ligament or spinal spurs or disc problems. It could also be due to left kidney problems including a stone. The former problems would be more affected by motions of the spine. Try rest, warm or cold applications,and,if you can take them,NSAIDS like ibuprofen. See your Physician if symptoms persist or worsen. ...Read more
Mirror: You could do pushups in front of a mirror, or work out with a friend. Taking a class at a community center, taught by a certified trainer, might be useful as well. ...Read more
Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. If still hurting after that i would see a pain/spine specialist for full evaluation ...Read more
Standing in one : Place generates about 2 times your body weight across the lower back discs. Options are to shift position or put one leg up on an object like a footstool if you work in this position. Core exercises can help as can regular exercise in addition including cardio and stretching while avoiding smoking and keeping trim. ...Read more
Dimple in my back at the bottom of the spine has been painful for 4 straight month.What is the cause of this?
Lumbosacral junction: Could be disc injury, facet pain or sacroiliac pain. Can also be iliolumbar ligament strain. ...Read more
My 13 month baby sit with curving her back. What to do to make her spine straight. M worried for her. Pls help?
Observation for now: I know you are concerned about your child's spine, but at her age, her motor development is so immature that she might not have the normal motor strength “yet”to sit up straight. Give her some time to grow and observe. If this continues to be an issue, a pediatric orthopedic surgeon should evaluate her for possible congenital conditions. ...Read more
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