Doctor insights on:
What Is Some Background Information On Vegetarianism
Ambiguous!: Man has never existed as a vegetarian by choice. Humans have always eaten meat, vegetables, nuts, greens, and only until recently (2400bc).Being a vegatarian is a sociologic or philisophic choice. Some studies have shown the lifestyle to be healthier, but other disagree.Protein intake need be higher, since the composition of non-animal protein lacks more essential amino-acids. Add milk and eggs! ...Read moreSee 1 more doctor answer
Can be detrimental: Lack of animal proteins, in some persons, inhibit the body' s ability to form certain proteins, like the immune system. Vegetarians with heavy metal exposures generally have a tougher time with detoxification and repair in chronic exposures. ...Read more
Becoming Vegetarian: As per Harvard Health Publications, Becoming a Vegetarian- Vegetarians have a lower risk for cardiac events (such as a Heart attack) and death from Cardiac cause. (EPIC-Oxford), researchers found a 19% lower risk of death from Heart disease among Vegetarians. In studies of Seventh-day Adventists, Vegetarians’ risk of developing Diabetes was half that of non- vegetarians. Health is Wealth! ...Read more
Here is a good one:: I did a web search. As you said, the key is to find one that is unbiased, and, ideally, documented, and i found a good one at this website: http://vegetarian.Procon.Org/#pro_con. ...Read more
Can anyone tell me what can I eat to gain weight (without eating meat or eggs due to vegetarianism)?
Might be: Eczema is a very general term describing an inflammation skin condition that can be related to several allergic, infectious and / or skin dryness. Micronutrient deficiency including many vitamins and heavy metals can also cause skin inflammation that looks like eczema. Thus, there can be a link between vegetarianism and eczema due to its narrow nutrient profile. ...Read more
Hard to demonstrate: Despite all the talk and promotion, the really big prospective studies that control for the other healthy habits of vegans / vegetarians have failed to show any benefit in terms of longevity or protection from any major category of illness. Vegetarians need to supplement for vitamin B12 and usually iron, calcium, vitamin D, iodine and some others. Choose based on accurate information. ...Read moreSee 1 more doctor answer
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