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Doctor insights on: What Is Patellar Chondro Malatia

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What do you recommend for patellar dislocation?

What do you recommend for patellar dislocation?

Patellar dislocation: Is alway laterally (to the outside of knee). It tends to reocurr. Make the inside muscles of front of thigh stronger by bending knee slightly and lifting it across other knee (like when you cross legs when sitting down). Do repetitions if 5-10 throughout the day. This will keep patella align in the middle so it does not dislocate laterally. ...Read more

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Dr. John Michalski
638 doctors shared insights

Patella (Definition)

Patella is a thick piece of bone, more commonly known ...Read more


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What is patellar chondro malatia?

What is patellar chondro malatia?

Knee pain: It's the most common knee pain that we see in the clinic. Many athletes and walkers get it and get concerned that it might be something more serious. Also many of the first time marathon runners get it as well. The best treatment for it is physical therapy including some easy stretches and warm-up before and after exercise as well as anti-inflammatories (natural and chemical). ...Read more

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Where is the patella?

Where is the patella?

Kneecap: The patella is also called the kneecap. It's a small, roundish bone which is right at the front part of your knee - the part that sticks out the most. ...Read more

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Function of the patella?

Fulcrum for knee: Patella serves as a fulcrum for the quadriceps muscles to strengthen your ability to straighten your leg. Unfortunately, the shear forces are very high and the patella is prone to developing arthritis. ...Read more

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How to cure patella pain for a drummer?

Quad strengthening: The commonest cause for patellar pain is secondary to quadriceps weakness caused by some softening of the cartilage under the patella and it usually gets better with exercises in addition to rx of the underlying patellar /knee problem. ...Read more

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How soon should you remove patella hardware?

Patella hardware: The key is to make absolutely sure that the patella fracture has healed. Usually at least 6 months. ...Read more

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Whats the best way to treat patella injuries?

Whats the best way to treat patella injuries?

Depends on injury: There are literally dozens of different patella injuries. Seek consultation with an expert to determine what type of injury you have and what the pros and cons of various treatment options are. ...Read more

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How can I cure myself from patella tendonidis?

Patella tendonitis: My experience is that this common problem is rapidly improved with good physical therapy and then exercise that helps strengthen the knee and brings all of the leg muscles into harmony to work together to keep your knee joint in place. ...Read more

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Has anyone ever heard of luekotape for patella pain?

Has anyone ever heard of luekotape for patella pain?

Leukotape: There are lots of ads on the internet: eg, optp (a good company) http://www.Optp.Com/leukotape-p.Aspx "ideal for patellofemoral taping, shoulder realignment, muscle retraining. High tensile strength. Easy-to-tear for quick application. Aggressive zinc oxide adhesive. Contains latex." i could find only 1 medical study at http://www.Ncbi.Nlm.Nih.Gov/pubmed/11880802. ...Read more