Doctor insights on:
What Is Patellar Chondro Malatia
Patellar dislocation: Is alway laterally (to the outside of knee). It tends to reocurr. Make the inside muscles of front of thigh stronger by bending knee slightly and lifting it across other knee (like when you cross legs when sitting down). Do repetitions if 5-10 throughout the day. This will keep patella align in the middle so it does not dislocate laterally. ...Read moreSee 1 more doctor answer
Knee pain: It's the most common knee pain that we see in the clinic. Many athletes and walkers get it and get concerned that it might be something more serious. Also many of the first time marathon runners get it as well. The best treatment for it is physical therapy including some easy stretches and warm-up before and after exercise as well as anti-inflammatories (natural and chemical). ...Read moreSee 2 more doctor answers
Treatment options: My suggestions to patients with patella tendonitis consist of rice, anti-inflammatories (oral/ topical), quad stregthening, lower extremity stretching. I also may suggest ice massage, or counterforce bracing. If the above list does not help then you may want to consider discussing prp with your physician based on some recent literature (http://drmarkgalland.Com/category/knee/). ...Read more
What is meaning of full thickness chondral loss to medial patella and what is heterogeneity of lateral patellar?
Arthritis: of the Kneecap on the inside of the knee. Grade 4 suggests significant cartilage wear/tear. Will result in pain with walking, running, going up/down stairs. See a orthopedic specialist to see in physical therapy can strengthen the knee and decrease stress in the area, otherwise surgery may be an option. Lastly, stem cell therapy can be helpful as well. Check out Regenexx.Com ...Read moreSee 2 more doctor answers
Spurs: There is no prevention. Its all part of the degenerative arthritic process. ...Read more
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