Doctor insights on:
What Is Knee Arthritis
Damage to cartilage: Arthritis by definition is damage to the cartilage that coats the end of bones in a joint. As this damage gets more severe, it leads to inflammation, pain, swelling and even progressive deformities. A variety of treatments are available depending on the stage of progresion of the arthritis.See 1 more doctor answer
A condition where there is progressive degeneration of one or more joints. Symptoms may include joint pain, swelling, decreased motion, and stiffness. The two most common types of arthritis are osteoarthritis, which is associated first with articular cartilage breakdown with a component of inflammation, and rheumatoid arthritis, which is a systemic autoimmune disorder that affects joint linings first and secondarily ...Read more
Many things!: First is it an inflammatory or degenerative problem, or both. Are mechanical factors present: patellar mistracking, knoch knees (genu valgus), hypermobility. There are to many directions to give you a good answer!See 1 more doctor answer
Many! No: Too many causes, from mechanical to inflammatory. Therefore there is no one cure. First and foremost: the diagnosis for your "knee" problem. Lab tests, x-rays, a thorough history and physical (these are foremost!), can help answer the best approach to treatment! Hopefully, your arthritis can be corrected!
See details: You should see a rheumatologist or orthopedist and get it diagnosed and treated.
See your doctor: You could have a host of issues that could cause your knee pain, could be bursitis, tendonitis, arthritis, ligament issues, meniscal injury, sciatica etc. So you may want to see an orthopedic pain specialist that can tell you what is going and help you with the latest treatments and exercise therapies available. Consider Stem Cell therapy to help as well. Regenexx. ComSee 1 more doctor answer
NSAIDs: Assuming the arthritis being asked about is osteoarthritis.....The most common first line medicine is a non-steroidal anti-inflammatory drug (nsaid). Many fall in this category including naprosyn, (naproxen) ibuprofen, diclfenac, etc. If these medications and physical therapy fail, then injections with local anesthetics and corticosteroids are often recommended.
No running!: Body as a whole, or knee. I favor cycling outdoors, because your body weight is off the knee and you are not dropping weight in stride which can bring nearly 1000 lbs of force on the knee joint. A schwinn airdyne is very good, because you also use arms and spread the work to upper extremity as well. Isometric exercises are also helpful!
No: Knee arthritis at age 19 is not "normal" but it can definitely happen. There are many possible causes. If you have had a previous injury to the knee "post-traumatic" arthritis may be the problem. If not then other causes include infection with a more sudden onset of redness and swelling of the joint and rapid worsening. Rheumatoid arthritis and other rheumatologic disorders must be considered.See 1 more doctor answer
Low-impact exercise: Riding the stationary bike or using the eliptical machine and judiciously using anti-inflammatory medications (follow the label) can help with your symptoms. Icing the knee is also helpful.
No: Although there are people that advocate special diets to help control the pain associated with arthritis, there is no diet, supplement or food that has bene shown to prevent arthritis. Many factors are involved with the development of arthritis, only a few of which we understand. Despite what commercials may claim, as far as weknow, there are no foods that will help with prevention.
Pain with activity: Iliotibial band syndrome (@ knee) can result in lateral (outside) knee pain as the tight it band snaps across the prominent lateral femoral epicondyle above the actual knee joint line. Arthritis will present with crepitance and knee joint swelling and even cracking and popping as the arthritic irregular joint surfaces rub against one another with motion. Xrays, exam, & history will determine cause.
Closed chain ex: I do not understand by "hs". I always prefer leg press with differnt amount of resistance and required knee flexion depending upon degree of patellofemoral involvement. I rarely advised for any type of open chained exercises for knee.See 1 more doctor answer
See your doctor: You could have a host of issues that could cause your knee pain, could be bursitis, tendonitis, arthritis, ligament issues, meniscal injury, sciatica etc. So you may want to see an orthopedic pain specialist that can tell you what is going and help you with the latest treatments and exercise therapies available. Consider Stem Cell therapy, Regenexx. Com.See 1 more doctor answer
Multi step process: Treatment of knee arthritis goes sequentially from less invasive to more invasive. Begin with activity modification, weight loss, physical therapy, anti inflammatory meds, and then move to more invasive options such as cortisone injections or visco supplementary injections. Surgical options include arthroscopy, partial knee replacement, & total knee replacement.See 1 more doctor answer
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