Doctor insights on:
What Is Guilt About Drinking
to say Guilt is any way I can control you and make you feel anxious doing it. Its an atypical anxiety state that you feel when you are accused of doing something you should not have done, or you didn't do something you should have. The underlying feeling you have is resentment, but that remains unexpressed as you ...Read more
CAGE: We know you feel guilty about drinking. Are you annoyed when people criticize your drinking? Have a drink to get rid of a hangover or first thing when you wake up? Ever think you need to cut down on your alcohol use? Recommend checking out Alcoholic's Anonymous & possibly seeing an addiction medicine specialist. ...Read moreSee 2 more doctor answers
See your doctor: If you're feeling guilt about drinking alcohol, it would be helpful to see your physician for a thorough assessment of this issue. It could be impacting your life & health in more ways than are obvious to you. Your doctor can also help you get any treatment or support that might be needed. ...Read moreSee 1 more doctor answer
Guilt: Most people who drink reasonably do not feel guilty when they drink, it is more consistent with people who drink too much. Attending an aa meeting can give you an accurate, helpful assessment of your drinking. Attend a meeting in your area and ask for help. Best. ...Read moreSee 1 more doctor answer
Things to consider: It sounds from your question that guilt happens always., questions: is your drinking interfering with your work and life? Have you tried to stop, but couldn't? If the feelings of guilt are bothersome, maybe you should look at not drinking? Do you feel you drink too much? Do others tell you drink a lot? Even if the answer to everything is "no", find a professional to sort through your feelings. ...Read more
What's your question: Are you asking how to make drinking fun again or how to stop feeling guilty or how to have fun in other ways? Guilt comes from doing something you think is wrong. Figure out what your guilt is about and decide whether you need to make a change. Alcohol is not the best way to have fun. Too much can cause many problems, including medical issues, risky behavior & covering up other issues. ...Read moreSee 1 more doctor answer
Drinking and guilt: Feeling guilty after drinking is a good sign. It means that there is growing awareness that a night of drinking is not a healthy outlet. Guilt is not meant to tell you you are bad, it is meant for you to take another look as to whether you are making good life choices. For you, taking one good look may be enough, or it could mean getting a more formal assessment of your alcohol use for treatment. ...Read more
Is it super bad if i drink a can of coke 330ml every 2 day?I have a crate of coke in my house and i feel guilty everytime i drink it.I dun wan waste
It's not good for: you but it isn't anywhere near "super bad." Enjoy your drinks, but in the future, consider drinking something healthier. Try to eliminate sugar, preservatives and food colorings. Look for something nutritious without additives. You probably will have to develop a taste for these health drinks, but in the long run, your body will thank you. ...Read more
When you're aware: That you're drinking compulsively, you might feel guilty for drinking alcohol. This awareness might come to you after an episode where you black out or forget what you did when drinking, or someone confronts you with your behavior the next day. Or, someone in your life is telling you that you're drinking too much, and you "try" to cut back but can't. If desired, you can get help through aa. ...Read more
For good reason?: When people become progressively more intoxicated with alcohol they are at increased risk of saying and doing things they will later regret. The reason for this is that alcohol, a depressant, lowers the brain's ability to inhibit behavior. Consequently, the next day, sobering partyers may feel embarrassed or guilty about their behavior the night before. "what happened?" they might ask themselves. ...Read more
Depends: While a little a day (a glass of wine or a beer or one shot of liquor) may be okay or even healthy, repeated binges of 5 or more a day, more than a few times a month or regular use of 2 or 3 or more per day can have negative health and psychiatric consequences. Everyone is a little different, and whether it is ok or not may depend on medicines one takes or how it affects you. ...Read more
Maximum is unknown: Moderate coffee drinking is safe, but the maximum safe amount is unknown. Moderate is a vague word, but probably means 3-4 cups a day (24-32 ounces). Heavy drinking is likely 6 cups or more a day, and caffeine can cause unwanted symptoms such as increased blood pressure, increased heart rate, and sometimes irregular heart beats. Caffeine in larger doses is a mildly addictive stimulant. ...Read moreSee 1 more doctor answer
No clue: Your best bet on finding out is to write down everything that is going on, what you have tried, and take it in with you to a scheduled visit. A good history, exam and testing if appropriate can define the issue. ...Read more
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